21.1 km | 01:41:26 | 04:49/km日期: 2015-12-15 08:45 - 卡路里: 1288 Cal - 溫度: 17°C - 濕度: 82%
Pace: 04'59" / 05'28" / 05'32" / 04'48" / 04'38" / 04'38" / 04'42" / 04'50" / 04'56" / 04'37" / 04'35" / 04'47" / 04'41" / 04'46" / 04'48" / 04'49" / 04'47" / 04'55" / 04'45" / 04'45" / 04'26" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'31") | 990 / 990 |
2 | | 05'24" (+00'57") | 1002 / 1993 |
3 | | 05'32" (+01'05") | 1015 / 3009 |
4 | | 04'49" (+00'22") | 995 / 4005 |
5 | | 04'36" (+00'09") | 1005 / 5010 |
6 | | 04'39" (+00'12") | 996 / 6006 |
7 | | 04'43" (+00'16") | 994 / 7001 |
8 | | 04'46" (+00'19") | 1012 / 8014 |
9 | | 04'58" (+00'31") | 1003 / 9018 |
10 | | 04'33" (+00'06") | 997 / 10015 |
11 | | 04'37" (+00'10") | 1004 / 11019 |
12 | | 04'44" (+00'17") | 993 / 12013 |
13 | | 04'40" (+00'13") | 1002 / 13015 |
14 | | 04'47" (+00'20") | 1012 / 14028 |
15 | | 04'47" (+00'20") | 998 / 15027 |
16 | | 04'49" (+00'22") | 1004 / 16031 |
17 | | 04'48" (+00'21") | 1004 / 17036 |
18 | | 04'55" (+00'28") | 993 / 18029 |
19 | | 04'41" (+00'14") | 1013 / 19043 |
20 | | 04'45" (+00'18") | 998 / 20041 |
21 | | 04'27" | 996 / 21037 |
22 | | 05'05" (+00'38") | 16 / 21053 |
12月累積里程 :
182.52 km 蘇力霸 很會跑的小黑 累積 :
431.5 kmAndroid - asus ASUS_Z008D 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'28" | 00:10'27" |
3 | 05'32" | 00:15'59" |
4 | 04'48" | 00:20'47" |
5 | 04'38" | 00:25'25" |
6 | 04'38" | 00:30'03" |
7 | 04'42" | 00:34'45" |
8 | 04'50" | 00:39'35" |
9 | 04'56" | 00:44'31" |
10 | 04'37" | 00:49'08" |
11 | 04'35" | 00:53'43" |
12 | 04'47" | 00:58'30" |
13 | 04'41" | 01:03'11" |
14 | 04'46" | 01:07'57" |
15 | 04'48" | 01:12'45" |
16 | 04'49" | 01:17'34" |
17 | 04'47" | 01:22'21" |
18 | 04'55" | 01:27'16" |
19 | 04'45" | 01:32'01" |
20 | 04'45" | 01:36'46" |
21 | 04'26" | 01:41'12" |
21.1 | 04'19" | 01:41'26" |