8.0 km | 01:01:21 | 07:37/km日期: 2015-12-14 18:51 - 卡路里: 445 Cal - 溫度: 20°C - 濕度: 88%
Pace: 07'44" / 07'41" / 07'51" / 07'42" / 07'29" / 07'27" / 07'25" / 07'44" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+00'17") | 1000 / 1000 |
| 2 | | 07'39" (+00'13") | 1000 / 2001 |
| 3 | | 07'51" (+00'25") | 1000 / 3002 |
| 4 | | 07'40" (+00'14") | 1000 / 4003 |
| 5 | | 07'28" (+00'02") | 1000 / 5004 |
| 6 | | 07'26" | 1000 / 6005 |
| 7 | | 07'26" | 1000 / 7006 |
| 8 | | 07'41" (+00'15") | 1000 / 8007 |
| 9 | | 09'06" (+01'40") | 32 / 8040 |
12月累積里程 : 100.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'41" | 00:15'25" |
| 3 | 07'51" | 00:23'16" |
| 4 | 07'42" | 00:30'58" |
| 5 | 07'29" | 00:38'27" |
| 6 | 07'27" | 00:45'54" |
| 7 | 07'25" | 00:53'19" |
| 8 | 07'44" | 01:01'03" |
| 8.0 | 07'20" | 01:01'21" |
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