17.3 km | 01:25:43 | 04:57/km日期: 2015-12-18 21:20 - 總爬升: 141 m - 卡路里: 855 Cal - 溫度: 18°C - 濕度: 79%
Pace: 05'01" / 05'33" / 05'12" / 05'21" / 05'05" / 05'15" / 04'55" / 04'51" / 04'51" / 04'48" / 04'42" / 04'51" / 04'46" / 04'44" / 04'49" / 04'48" / 04'47" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'18") | 1004 / 1004 |
| 2 | | 05'22" (+00'41") | 1032 / 2037 |
| 3 | | 05'24" (+00'43") | 980 / 3018 |
| 4 | | 05'17" (+00'36") | 1007 / 4025 |
| 5 | | 05'07" (+00'26") | 1010 / 5035 |
| 6 | | 05'10" (+00'29") | 1008 / 6044 |
| 7 | | 04'59" (+00'18") | 995 / 7040 |
| 8 | | 04'50" (+00'09") | 1010 / 8050 |
| 9 | | 04'48" (+00'07") | 989 / 9040 |
| 10 | | 04'47" (+00'06") | 1019 / 10059 |
| 11 | | 04'44" (+00'03") | 1001 / 11061 |
| 12 | | 04'52" (+00'11") | 1006 / 12067 |
| 13 | | 04'41" | 1005 / 13073 |
| 14 | | 04'44" (+00'03") | 1006 / 14080 |
| 15 | | 04'50" (+00'09") | 1000 / 15080 |
| 16 | | 04'48" (+00'07") | 999 / 16080 |
| 17 | | 04'47" (+00'06") | 999 / 17079 |
| 18 | | 05'40" (+00'59") | 184 / 17264 |
12月累積里程 : 370.71 km
Android - Sony Ericsson ST18i 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'33" | 00:10'34" |
| 3 | 05'12" | 00:15'46" |
| 4 | 05'21" | 00:21'07" |
| 5 | 05'05" | 00:26'12" |
| 6 | 05'15" | 00:31'27" |
| 7 | 04'55" | 00:36'22" |
| 8 | 04'51" | 00:41'13" |
| 9 | 04'51" | 00:46'04" |
| 10 | 04'48" | 00:50'52" |
| 11 | 04'42" | 00:55'34" |
| 12 | 04'51" | 01:00'25" |
| 13 | 04'46" | 01:05'11" |
| 14 | 04'44" | 01:09'55" |
| 15 | 04'49" | 01:14'44" |
| 16 | 04'48" | 01:19'32" |
| 17 | 04'47" | 01:24'19" |
| 17.3 | 05'17" | 01:25'43" |
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