半馬 | 02:57:24 | 08:24/km | 第16半馬官方成績 |
日期 | 2015-12-13 |
成績 | 02:57:24 |
總名次 | 3762 / 5321 |
分組名次 | 754 / 905 |
平均速度 | 08:24/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:39'25" | 01:19'44" |
| 00:40'19" (+00'54") |
| 00:42'40" (+03'15") | 01:29'29" (+09'45") |
| 00:46'49" (+07'24") |
|
日期: 2015-12-13 06:00 - 地點: 台中 - 天氣: 晴 - 卡路里: 1072 Cal - 溫度: 15°C - 濕度: 95%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'24" (+00'54") | 1000 / 1000 |
2 | | 07'33" (+00'03") | 1000 / 2000 |
3 | | 07'57" (+00'27") | 1000 / 3000 |
4 | | 07'51" (+00'21") | 1000 / 4000 |
5 | | 07'38" (+00'08") | 1000 / 5000 |
6 | | 07'30" | 1000 / 6000 |
7 | | 08'02" (+00'32") | 1000 / 7000 |
8 | | 08'12" (+00'42") | 1000 / 8000 |
9 | | 08'05" (+00'35") | 1000 / 9000 |
10 | | 08'26" (+00'56") | 1000 / 10000 |
11 | | 08'25" (+00'55") | 1000 / 11000 |
12 | | 08'37" (+01'07") | 1000 / 12000 |
13 | | 08'50" (+01'20") | 1000 / 13000 |
14 | | 08'14" (+00'44") | 1000 / 14000 |
15 | | 08'33" (+01'03") | 1000 / 15000 |
16 | | 11'05" (+03'35") | 1000 / 16000 |
17 | | 07'55" (+00'25") | 1000 / 17000 |
18 | | 09'09" (+01'39") | 1000 / 18000 |
19 | | 10'19" (+02'49") | 1000 / 19000 |
20 | | 08'18" (+00'48") | 1000 / 20000 |
21 | | 08'07" (+00'37") | 1000 / 21000 |
22 | | 06'33" | 311 / 21311 |
帶跑文惠(升級帶跑半馬)挑戰初半馬,並sub3,成功
賽前宣言: GoGoGo!!!
12月累積里程 :
89.65 km Mizuno wave spacer dyna 累積 :
1380.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 07'34" | 00:15'58" |
3 | 07'57" | 00:23'55" |
4 | 07'51" | 00:31'46" |
5 | 07'39" | 00:39'25" |
6 | 07'31" | 00:46'56" |
7 | 08'03" | 00:54'59" |
8 | 08'11" | 01:03'10" |
9 | 08'06" | 01:11'16" |
10 | 08'28" | 01:19'44" |
11 | 08'25" | 01:28'09" |
12 | 08'37" | 01:36'46" |
13 | 08'49" | 01:45'35" |
14 | 08'15" | 01:53'50" |
15 | 08'34" | 02:02'24" |
16 | 11'06" | 02:13'30" |
17 | 07'56" | 02:21'26" |
18 | 09'09" | 02:30'35" |
19 | 10'19" | 02:40'54" |
20 | 08'19" | 02:49'13" |
21 | 08'08" | 02:57'21" |
21.3 | 06'31" | 02:59'23" |