27.3 km | 02:28:18 | 05:26/km日期: 2023-03-19 16:43 - 平均心率: 156 - 卡路里: 1841 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 64%
Pace: 05'18" / 05'07" / 05'11" / 05'20" / 05'23" / 05'16" / 05'22" / 05'23" / 05'18" / 05'26" / 05'33" / 05'19" / 05'21" / 05'21" / 05'27" / 05'19" / 05'20" / 05'36" / 05'23" / 05'33" / 05'41" / 05'26" / 05'31" / 05'48" / 05'33" / 05'35" / 05'49" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'11") | 1000 / 1000 |
| 2 | | 05'07" | 1000 / 2000 |
| 3 | | 05'10" (+00'03") | 1000 / 3000 |
| 4 | | 05'20" (+00'13") | 1000 / 4000 |
| 5 | | 05'22" (+00'15") | 1000 / 5000 |
| 6 | | 05'15" (+00'08") | 1000 / 6000 |
| 7 | | 05'22" (+00'15") | 1000 / 7000 |
| 8 | | 05'23" (+00'16") | 1000 / 8000 |
| 9 | | 05'17" (+00'10") | 1000 / 9000 |
| 10 | | 05'25" (+00'18") | 1000 / 10000 |
| 11 | | 05'32" (+00'25") | 1000 / 11000 |
| 12 | | 05'18" (+00'11") | 1000 / 12000 |
| 13 | | 05'21" (+00'14") | 1000 / 13000 |
| 14 | | 05'21" (+00'14") | 1000 / 14000 |
| 15 | | 05'26" (+00'19") | 1000 / 15000 |
| 16 | | 05'18" (+00'11") | 1000 / 16000 |
| 17 | | 05'20" (+00'13") | 1000 / 17000 |
| 18 | | 05'35" (+00'28") | 1000 / 18000 |
| 19 | | 05'23" (+00'16") | 1000 / 19000 |
| 20 | | 05'33" (+00'26") | 1000 / 20000 |
| 21 | | 05'41" (+00'34") | 1000 / 21000 |
| 22 | | 05'26" (+00'19") | 1000 / 22000 |
| 23 | | 05'30" (+00'23") | 1000 / 23000 |
| 24 | | 05'48" (+00'41") | 1000 / 24000 |
| 25 | | 05'32" (+00'25") | 1000 / 25000 |
| 26 | | 05'34" (+00'27") | 1000 / 26000 |
| 27 | | 05'49" (+00'42") | 1000 / 27000 |
| 28 | | 05'39" (+00'32") | 290 / 27290 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
3月累積里程 :
168.02 km 
Adidas Boston 10 累積 :
2219.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'07" | 00:10'25" |
| 3 | 05'11" | 00:15'36" |
| 4 | 05'20" | 00:20'56" |
| 5 | 05'23" | 00:26'19" |
| 6 | 05'16" | 00:31'35" |
| 7 | 05'22" | 00:36'57" |
| 8 | 05'23" | 00:42'20" |
| 9 | 05'18" | 00:47'38" |
| 10 | 05'26" | 00:53'04" |
| 11 | 05'33" | 00:58'37" |
| 12 | 05'19" | 01:03'56" |
| 13 | 05'21" | 01:09'17" |
| 14 | 05'21" | 01:14'38" |
| 15 | 05'27" | 01:20'05" |
| 16 | 05'19" | 01:25'24" |
| 17 | 05'20" | 01:30'44" |
| 18 | 05'36" | 01:36'20" |
| 19 | 05'23" | 01:41'43" |
| 20 | 05'33" | 01:47'16" |
| 21 | 05'41" | 01:52'57" |
| 22 | 05'26" | 01:58'23" |
| 23 | 05'31" | 02:03'54" |
| 24 | 05'48" | 02:09'42" |
| 25 | 05'33" | 02:15'15" |
| 26 | 05'35" | 02:20'50" |
| 27 | 05'49" | 02:26'39" |
| 27.3 | 05'41" | 02:28'18" |
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