21.0 km | 02:26:25 | 06:58/km日期: 2023-03-19 06:12 - 總爬升: 132 m - 平均心率: 132 - 卡路里: 1074 Cal - 平均步頻: 181 - 溫度: 18°C - 濕度: 93%
Pace: 08'01" / 06'03" / 05'47" / 05'24" / 05'30" / 05'54" / 05'48" / 05'43" / 05'50" / 06'14" / 07'30" / 13'12" / 06'26" / 13'27" / 09'42" / 05'40" / 09'13" / 05'04" / 05'20" / 04'49" / 05'39" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
3月累積里程 :
257.70 km 
adidas adios pro2 累積 :
43.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'03" | 00:14'04" |
| 3 | 05'47" | 00:19'51" |
| 4 | 05'24" | 00:25'15" |
| 5 | 05'30" | 00:30'45" |
| 6 | 05'54" | 00:36'39" |
| 7 | 05'48" | 00:42'27" |
| 8 | 05'43" | 00:48'10" |
| 9 | 05'50" | 00:54'00" |
| 10 | 06'14" | 01:00'14" |
| 11 | 07'30" | 01:07'44" |
| 12 | 13'12" | 01:20'56" |
| 13 | 06'26" | 01:27'22" |
| 14 | 13'27" | 01:40'49" |
| 15 | 09'42" | 01:50'31" |
| 16 | 05'40" | 01:56'11" |
| 17 | 09'13" | 02:05'24" |
| 18 | 05'04" | 02:10'28" |
| 19 | 05'20" | 02:15'48" |
| 20 | 04'49" | 02:20'37" |
| 21 | 05'39" | 02:26'16" |
| 21.0 | 30'00" | 02:26'25" |
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