15.1 km | 01:22:09 | 05:26/km日期: 2023-03-19 17:25 - 平均心率: 142 - 卡路里: 1031 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 93%
Pace: 07'59" / 05'40" / 05'33" / 05'29" / 05'23" / 05'28" / 05'24" / 05'25" / 05'22" / 05'23" / 05'26" / 05'22" / 05'17" / 05'23" / 05'17" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'36") | 1000 / 1000 |
| 2 | | 05'39" (+00'23") | 1000 / 2000 |
| 3 | | 05'32" (+00'16") | 1000 / 3000 |
| 4 | | 05'28" (+00'12") | 1000 / 4000 |
| 5 | | 05'23" (+00'07") | 1000 / 5000 |
| 6 | | 05'27" (+00'11") | 1000 / 6000 |
| 7 | | 05'24" (+00'08") | 1000 / 7000 |
| 8 | | 05'25" (+00'09") | 1000 / 8000 |
| 9 | | 05'22" (+00'06") | 1000 / 9000 |
| 10 | | 05'22" (+00'06") | 1000 / 10000 |
| 11 | | 05'26" (+00'10") | 1000 / 11000 |
| 12 | | 05'22" (+00'06") | 1000 / 12000 |
| 13 | | 05'16" | 1000 / 13000 |
| 14 | | 05'23" (+00'07") | 1000 / 14000 |
| 15 | | 05'17" (+00'01") | 1000 / 15000 |
| 16 | | 05'08" | 82 / 15082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
424.91 km 
跟上來勁速跑鞋 桔 累積 :
1885.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 05'40" | 00:13'39" |
| 3 | 05'33" | 00:19'12" |
| 4 | 05'29" | 00:24'41" |
| 5 | 05'23" | 00:30'04" |
| 6 | 05'28" | 00:35'32" |
| 7 | 05'24" | 00:40'56" |
| 8 | 05'25" | 00:46'21" |
| 9 | 05'22" | 00:51'43" |
| 10 | 05'23" | 00:57'06" |
| 11 | 05'26" | 01:02'32" |
| 12 | 05'22" | 01:07'54" |
| 13 | 05'17" | 01:13'11" |
| 14 | 05'23" | 01:18'34" |
| 15 | 05'17" | 01:23'51" |
| 15.1 | 05'14" | 01:24'17" |
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