21.4 km | 02:03:48 | 05:46/km日期: 2015-12-06 06:00 - 總爬升: 351 m - 地點: 神岡東南馬拉松 - 天氣: 陰~雨 - 卡路里: 1238 Cal - 溫度: 18°C - 濕度: 88%
Pace: 05'09" / 05'15" / 05'30" / 05'47" / 05'15" / 05'39" / 05'28" / 05'41" / 06'08" / 05'42" / 06'07" / 05'31" / 05'45" / 06'15" / 06'02" / 06'07" / 06'13" / 05'53" / 06'00" / 05'45" / 05'59" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" | 991 / 991 |
2 | | 05'16" (+00'10") | 1010 / 2002 |
3 | | 05'26" (+00'20") | 991 / 2993 |
4 | | 05'49" (+00'43") | 1010 / 4004 |
5 | | 05'13" (+00'07") | 1003 / 5007 |
6 | | 05'38" (+00'32") | 1000 / 6008 |
7 | | 05'26" (+00'20") | 1005 / 7013 |
8 | | 05'43" (+00'37") | 1005 / 8019 |
9 | | 06'09" (+01'03") | 999 / 9018 |
10 | | 05'41" (+00'35") | 1000 / 10019 |
11 | | 06'03" (+00'57") | 1006 / 11025 |
12 | | 05'32" (+00'26") | 999 / 12025 |
13 | | 05'44" (+00'38") | 995 / 13021 |
14 | | 06'14" (+01'08") | 1009 / 14030 |
15 | | 06'00" (+00'54") | 998 / 15029 |
16 | | 06'13" (+01'07") | 1004 / 16034 |
17 | | 06'08" (+01'02") | 1010 / 17045 |
18 | | 05'53" (+00'47") | 993 / 18039 |
19 | | 05'59" (+00'53") | 1010 / 19049 |
20 | | 05'45" (+00'39") | 1005 / 20054 |
21 | | 05'56" (+00'50") | 990 / 21045 |
22 | | 06'12" (+01'06") | 394 / 21439 |
12月累積里程 :
166.41 km 美津濃廠牌 型號 累積 :
1690.2 kmAndroid - samsung SM-N910U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'15" | 00:10'24" |
3 | 05'30" | 00:15'54" |
4 | 05'47" | 00:21'41" |
5 | 05'15" | 00:26'56" |
6 | 05'39" | 00:32'35" |
7 | 05'28" | 00:38'03" |
8 | 05'41" | 00:43'44" |
9 | 06'08" | 00:49'52" |
10 | 05'42" | 00:55'34" |
11 | 06'07" | 01:01'41" |
12 | 05'31" | 01:07'12" |
13 | 05'45" | 01:12'57" |
14 | 06'15" | 01:19'12" |
15 | 06'02" | 01:25'14" |
16 | 06'07" | 01:31'21" |
17 | 06'13" | 01:37'34" |
18 | 05'53" | 01:43'27" |
19 | 06'00" | 01:49'27" |
20 | 05'45" | 01:55'12" |
21 | 05'59" | 02:01'11" |
21.4 | 05'57" | 02:03'48" |