23.4 km | 02:36:09 | 06:41/km日期: 2015-10-17 05:44 - 地點: 遠東團練 - 天氣: 熱呀風又大 - 卡路里: 1079 Cal - 總步數: 26762 - 平均步頻: 171 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 87%
Pace: 06'02" / 05'23" / 05'25" / 05'38" / 06'26" / 07'04" / 06'04" / 06'01" / 06'29" / 08'13" / 06'02" / 08'45" / 06'42" / 06'37" / 10'32" / 06'26" / 05'58" / 05'48" / 06'08" / 05'30" / 10'14" / 06'28" / 06'29" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'37") | 1009 / 1009 | 193 / 86 |
| 2 | | 05'21" | 1005 / 2014 | 199 / 93 |
| 3 | | 05'23" (+00'02") | 1005 / 3019 | 197 / 93 |
| 4 | | 05'37" (+00'16") | 1000 / 4020 | 195 / 91 |
| 5 | | 06'23" (+01'02") | 1005 / 5026 | 171 / 91 |
| 6 | | 07'04" (+01'43") | 1005 / 6032 | 166 / 85 |
| 7 | | 06'02" (+00'41") | 1003 / 7035 | 192 / 85 |
| 8 | | 05'58" (+00'37") | 1008 / 8044 | 190 / 87 |
| 9 | | 06'26" (+01'05") | 1002 / 9047 | 187 / 82 |
| 10 | | 08'09" (+02'48") | 1000 / 10047 | 140 / 87 |
| 11 | | 06'01" (+00'40") | 1000 / 11048 | 194 / 85 |
| 12 | | 08'47" (+03'26") | 1002 / 12050 | 146 / 77 |
| 13 | | 06'38" (+01'17") | 1007 / 13058 | 188 / 79 |
| 14 | | 06'35" (+01'14") | 1002 / 14061 | 187 / 80 |
| 15 | | 10'32" (+05'11") | 1007 / 15069 | 114 / 82 |
| 16 | | 06'19" (+00'58") | 1000 / 16069 | 189 / 83 |
| 17 | | 05'59" (+00'38") | 1008 / 17077 | 191 / 87 |
| 18 | | 05'44" (+00'23") | 1005 / 18083 | 191 / 90 |
| 19 | | 06'03" (+00'42") | 1003 / 19086 | 181 / 90 |
| 20 | | 05'29" (+00'08") | 1001 / 20088 | 193 / 94 |
| 21 | | 10'12" (+04'51") | 1002 / 21090 | 108 / 90 |
| 22 | | 06'26" (+01'05") | 1002 / 22093 | 175 / 88 |
| 23 | | 06'28" (+01'07") | 1001 / 23095 | 153 / 100 |
| 24 | | 04'51" | 349 / 23444 | 192 / 106 |
新竹Vicky Hsieh
新竹Vicky Hsieh
留言 
展開計圈分析
