13.2 km | 01:27:03 | 06:35/km日期: 2015-12-13 16:16 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 975 Cal - 總步數: 14266 - 平均步頻: 163 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 50%
Pace: 06'03" / 06'42" / 07'07" / 05'55" / 06'07" / 06'26" / 06'23" / 06'13" / 06'38" / 05'55" / 06'03" / 07'59" / 07'50" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'07") | 1003 / 1003 | 164 / 100 |
| 2 | | 06'39" (+00'45") | 1006 / 2010 | 167 / 89 |
| 3 | | 07'05" (+01'11") | 1004 / 3014 | 151 / 93 |
| 4 | | 05'56" (+00'02") | 1008 / 4023 | 175 / 96 |
| 5 | | 06'04" (+00'10") | 1006 / 5029 | 174 / 94 |
| 6 | | 06'21" (+00'27") | 1001 / 6031 | 164 / 95 |
| 7 | | 06'21" (+00'27") | 1002 / 7034 | 173 / 90 |
| 8 | | 06'15" (+00'21") | 1002 / 8036 | 173 / 91 |
| 9 | | 06'37" (+00'43") | 1003 / 9040 | 166 / 90 |
| 10 | | 05'54" | 1002 / 10042 | 175 / 96 |
| 11 | | 06'01" (+00'07") | 1004 / 11046 | 175 / 94 |
| 12 | | 07'59" (+02'05") | 1007 / 12053 | 139 / 89 |
| 13 | | 07'47" (+01'53") | 1007 / 13061 | 142 / 90 |
| 14 | | 07'23" (+01'29") | 209 / 13270 | 166 / 81 |
12月累積里程 : 137.73 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'42" | 00:12'45" |
| 3 | 07'07" | 00:19'52" |
| 4 | 05'55" | 00:25'47" |
| 5 | 06'07" | 00:31'54" |
| 6 | 06'26" | 00:38'20" |
| 7 | 06'23" | 00:44'43" |
| 8 | 06'13" | 00:50'56" |
| 9 | 06'38" | 00:57'34" |
| 10 | 05'55" | 01:03'29" |
| 11 | 06'03" | 01:09'32" |
| 12 | 07'59" | 01:17'31" |
| 13 | 07'50" | 01:25'21" |
| 13.2 | 08'06" | 01:27'03" |
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