11.5 km | 01:19:34 | 06:55/km日期: 2023-03-09 18:45 - 卡路里: 621 Cal - 溫度: 22°C - 濕度: 43%
Pace: 06'54" / 06'30" / 06'46" / 06'48" / 07'00" / 06'27" / 06'52" / 07'06" / 07'09" / 07'04" / 07'05" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'20") | 1011 / 1011 |
| 2 | | 06'32" (+00'03") | 1007 / 2018 |
| 3 | | 06'42" (+00'13") | 995 / 3014 |
| 4 | | 06'51" (+00'22") | 1009 / 4023 |
| 5 | | 06'56" (+00'27") | 1003 / 5026 |
| 6 | | 06'29" | 998 / 6025 |
| 7 | | 06'53" (+00'24") | 996 / 7022 |
| 8 | | 07'04" (+00'35") | 1000 / 8022 |
| 9 | | 07'10" (+00'41") | 1041 / 9064 |
| 10 | | 07'09" (+00'40") | 1014 / 10079 |
| 11 | | 06'55" (+00'26") | 1003 / 11083 |
| 12 | | 06'15" | 486 / 11569 |
3月累積里程 :
111.13 km 
lotto LT1AWR3575 累積 :
1816.2 kmAndroid - OPPO CPH2065 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'30" | 00:13'24" |
| 3 | 06'46" | 00:20'10" |
| 4 | 06'48" | 00:26'58" |
| 5 | 07'00" | 00:33'58" |
| 6 | 06'27" | 00:40'25" |
| 7 | 06'52" | 00:47'17" |
| 8 | 07'06" | 00:54'23" |
| 9 | 07'09" | 01:01'32" |
| 10 | 07'04" | 01:08'36" |
| 11 | 07'05" | 01:15'41" |
| 11.6 | 06'13" | 01:19'14" |
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