20.1 km | 02:01:46 | 06:04/km日期: 2015-12-10 16:15 - 總爬升: 161 m - 地點: 彰化-臺中 - 卡路里: 1456 Cal - 總步數: 21010 - 平均步頻: 172 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 51%
Pace: 06'28" / 06'14" / 06'15" / 06'08" / 06'14" / 05'57" / 06'10" / 05'56" / 06'00" / 05'53" / 06'02" / 05'35" / 05'56" / 06'03" / 05'38" / 05'28" / 05'29" / 05'42" / 05'51" / 06'20" / 49'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'47") | 1003 / 1003 | 174 / 88 |
| 2 | | 06'13" (+00'34") | 1000 / 2003 | 179 / 89 |
| 3 | | 06'16" (+00'37") | 1003 / 3007 | 176 / 90 |
| 4 | | 06'07" (+00'28") | 1002 / 4009 | 178 / 91 |
| 5 | | 06'12" (+00'33") | 1004 / 5014 | 177 / 90 |
| 6 | | 05'56" (+00'17") | 1000 / 6014 | 177 / 94 |
| 7 | | 06'14" (+00'35") | 1006 / 7021 | 167 / 95 |
| 8 | | 05'53" (+00'14") | 1003 / 8024 | 177 / 95 |
| 9 | | 05'59" (+00'20") | 1001 / 9025 | 172 / 97 |
| 10 | | 05'51" (+00'12") | 1004 / 10030 | 174 / 97 |
| 11 | | 06'11" (+00'32") | 1006 / 11036 | 158 / 102 |
| 12 | | 05'44" (+00'05") | 1004 / 12040 | 175 / 99 |
| 13 | | 06'07" (+00'28") | 1004 / 13045 | 171 / 95 |
| 14 | | 05'54" (+00'15") | 1008 / 14053 | 177 / 95 |
| 15 | | 05'46" (+00'07") | 1001 / 15054 | 175 / 98 |
| 16 | | 05'39" | 1007 / 16062 | 175 / 100 |
| 17 | | 05'42" (+00'03") | 1003 / 17065 | 173 / 101 |
| 18 | | 05'58" (+00'19") | 1006 / 18072 | 172 / 97 |
| 19 | | 06'31" (+00'52") | 1000 / 19072 | 152 / 100 |
| 20 | | 06'07" (+00'28") | 1002 / 20074 | 169 / 96 |
12月累積里程 :
300.29 km 
Y拖 2代之1黑色 累積 :
536.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'14" | 00:12'42" |
| 3 | 06'15" | 00:18'57" |
| 4 | 06'08" | 00:25'05" |
| 5 | 06'14" | 00:31'19" |
| 6 | 05'57" | 00:37'16" |
| 7 | 06'10" | 00:43'26" |
| 8 | 05'56" | 00:49'22" |
| 9 | 06'00" | 00:55'22" |
| 10 | 05'53" | 01:01'15" |
| 11 | 06'02" | 01:07'17" |
| 12 | 05'35" | 01:12'52" |
| 13 | 05'56" | 01:18'48" |
| 14 | 06'03" | 01:24'51" |
| 15 | 05'38" | 01:30'29" |
| 16 | 05'28" | 01:35'57" |
| 17 | 05'29" | 01:41'26" |
| 18 | 05'42" | 01:47'08" |
| 19 | 05'51" | 01:52'59" |
| 20 | 06'20" | 01:59'19" |
| 20.1 | 45'17" | 02:01'46" |
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