10.4 km | 00:59:27 | 05:44/km日期: 2015-12-08 21:10 - 卡路里: 632 Cal - 總步數: 9724 - 平均步頻: 163 - 平均步幅: 106 cm - 溫度: 22°C - 濕度: 85%
Pace: 06'06" / 05'49" / 05'40" / 05'43" / 05'45" / 05'44" / 05'43" / 05'48" / 05'48" / 05'38" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'27") | 1007 / 1007 | 162 / 101 |
| 2 | | 05'45" (+00'09") | 1008 / 2016 | 162 / 106 |
| 3 | | 05'41" (+00'05") | 1005 / 3021 | 162 / 108 |
| 4 | | 05'41" (+00'05") | 1008 / 4030 | 162 / 108 |
| 5 | | 05'41" (+00'05") | 1006 / 5036 | 163 / 107 |
| 6 | | 05'42" (+00'06") | 1004 / 6041 | 163 / 106 |
| 7 | | 05'40" (+00'04") | 1006 / 7047 | 163 / 107 |
| 8 | | 05'46" (+00'10") | 1002 / 8050 | 162 / 106 |
| 9 | | 05'46" (+00'10") | 1004 / 9055 | 164 / 105 |
| 10 | | 05'36" | 1004 / 10059 | 166 / 107 |
| 11 | | 04'40" | 356 / 10415 | 166 / 128 |
12月累積里程 :
95.72 km 
Mizuno Sayonara 2 累積 :
847.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'49" | 00:11'55" |
| 3 | 05'40" | 00:17'35" |
| 4 | 05'43" | 00:23'18" |
| 5 | 05'45" | 00:29'03" |
| 6 | 05'44" | 00:34'47" |
| 7 | 05'43" | 00:40'30" |
| 8 | 05'48" | 00:46'18" |
| 9 | 05'48" | 00:52'06" |
| 10 | 05'38" | 00:57'44" |
| 10.4 | 04'49" | 00:59'27" |
展開計圈分析
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