16.3 km | 01:36:37 | 05:54/km日期: 2023-03-05 15:53 - 平均心率: 152 - 卡路里: 742 Cal - 溫度: 24°C - 濕度: 40%
Pace: 05'39" / 05'42" / 05'57" / 05'44" / 05'56" / 05'29" / 06'02" / 05'49" / 05'58" / 06'11" / 05'48" / 06'02" / 06'16" / 06'09" / 05'50" / 06'05" / 05'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 141~171 | 65~79% |
| 2:M馬拉松配速區 | 171~193 | 79~89% |
| 3:T乳酸耐力區 | 193~199 | 89~92% |
| 4:A無氧耐力區 | 199~211 | 92~97.5% |
| 5:I最大耗氧區 | 211~217 | 97.5~100% |
| 最大心率為217 點此去設定最大心率 |
3月累積里程 : 340.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'42" | 00:11'21" |
| 3 | 05'57" | 00:17'18" |
| 4 | 05'44" | 00:23'02" |
| 5 | 05'56" | 00:28'58" |
| 6 | 05'29" | 00:34'27" |
| 7 | 06'02" | 00:40'29" |
| 8 | 05'49" | 00:46'18" |
| 9 | 05'58" | 00:52'16" |
| 10 | 06'11" | 00:58'27" |
| 11 | 05'48" | 01:04'15" |
| 12 | 06'02" | 01:10'17" |
| 13 | 06'16" | 01:16'33" |
| 14 | 06'09" | 01:22'42" |
| 15 | 05'50" | 01:28'32" |
| 16 | 06'05" | 01:34'37" |
| 16.3 | 05'49" | 01:36'37" |
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