13.0 km | 01:13:22 | 05:38/km日期: 2023-03-06 18:02 - 地點: 南屯十三期 - 平均心率: 156 - 卡路里: 918 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 38%
Pace: 05'24" / 05'25" / 05'26" / 05'22" / 05'41" / 05'43" / 05'42" / 05'32" / 05'40" / 05'41" / 05'49" / 05'59" / 05'56" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'02") | 1000 / 1000 |
| 2 | | 05'25" (+00'04") | 1000 / 2000 |
| 3 | | 05'26" (+00'05") | 1000 / 3000 |
| 4 | | 05'21" | 1000 / 4000 |
| 5 | | 05'40" (+00'19") | 1000 / 5000 |
| 6 | | 05'42" (+00'21") | 1000 / 6000 |
| 7 | | 05'42" (+00'21") | 1000 / 7000 |
| 8 | | 05'32" (+00'11") | 1000 / 8000 |
| 9 | | 05'39" (+00'18") | 1000 / 9000 |
| 10 | | 05'41" (+00'20") | 1000 / 10000 |
| 11 | | 05'48" (+00'27") | 1000 / 11000 |
| 12 | | 05'59" (+00'38") | 1000 / 12000 |
| 13 | | 05'56" (+00'35") | 1000 / 13000 |
| 14 | | 05'45" (+00'24") | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 :
361.38 km 
母子鱷魚 3代Y拖 累積 :
732.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'25" | 00:10'49" |
| 3 | 05'26" | 00:16'15" |
| 4 | 05'22" | 00:21'37" |
| 5 | 05'41" | 00:27'18" |
| 6 | 05'43" | 00:33'01" |
| 7 | 05'42" | 00:38'43" |
| 8 | 05'32" | 00:44'15" |
| 9 | 05'40" | 00:49'55" |
| 10 | 05'41" | 00:55'36" |
| 11 | 05'49" | 01:01'25" |
| 12 | 05'59" | 01:07'24" |
| 13 | 05'56" | 01:13'20" |
| 13.0 | 06'49" | 01:13'23" |
展開計圈分析
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