15.1 km | 01:42:53 | 06:49/km日期: 2023-02-27 21:31 - 平均心率: 151 - 卡路里: 1157 Cal - 平均步頻: 178
Pace: 06'14" / 09'16" / 06'58" / 06'13" / 05'26" / 06'44" / 09'50" / 07'21" / 05'32" / 05'38" / 06'25" / 05'27" / 07'09" / 06'37" / 07'39" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'48") | 1000 / 1000 |
| 2 | | 09'15" (+03'49") | 1000 / 2000 |
| 3 | | 06'58" (+01'32") | 1000 / 3000 |
| 4 | | 06'12" (+00'46") | 1000 / 4000 |
| 5 | | 05'26" | 1000 / 5000 |
| 6 | | 06'44" (+01'18") | 1000 / 6000 |
| 7 | | 09'49" (+04'23") | 1000 / 7000 |
| 8 | | 07'21" (+01'55") | 1000 / 8000 |
| 9 | | 05'31" (+00'05") | 1000 / 9000 |
| 10 | | 05'38" (+00'12") | 1000 / 10000 |
| 11 | | 06'25" (+00'59") | 1000 / 11000 |
| 12 | | 05'26" | 1000 / 12000 |
| 13 | | 07'08" (+01'42") | 1000 / 13000 |
| 14 | | 06'36" (+01'10") | 1000 / 14000 |
| 15 | | 07'39" (+02'13") | 1000 / 15000 |
| 16 | | 07'07" (+01'41") | 57 / 15057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
101.59 km 
asics noosa tri 14 累積 :
375.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 09'16" | 00:15'30" |
| 3 | 06'58" | 00:22'28" |
| 4 | 06'13" | 00:28'41" |
| 5 | 05'26" | 00:34'07" |
| 6 | 06'44" | 00:40'51" |
| 7 | 09'50" | 00:50'41" |
| 8 | 07'21" | 00:58'02" |
| 9 | 05'32" | 01:03'34" |
| 10 | 05'38" | 01:09'12" |
| 11 | 06'25" | 01:15'37" |
| 12 | 05'27" | 01:21'04" |
| 13 | 07'09" | 01:28'13" |
| 14 | 06'37" | 01:34'50" |
| 15 | 07'39" | 01:42'29" |
| 15.1 | 07'12" | 01:42'54" |
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