0.0 km | 03:06:22 | --:--/km日期: 2023-03-05 05:54 - 卡路里: 1712 Cal - 溫度: 13°C - 濕度: 73%
Pace: 05'43" / 05'21" / 05'20" / 05'21" / 05'30" / 05'23" / 05'44" / 05'27" / 05'22" / 05'32" / 05'35" / 05'49" / 05'23" / 05'48" / 05'25" / 05'16" / 05'36" / 05'28" / 05'29" / 05'38" / 05'25" / 05'30" / 06'14" / 06'15" / 06'08" / 05'47" / 05'40" / 06'04" / 06'27" / 05'59" / 05'27" / 00'00" /
3月累積里程 : 282.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'21" | 00:11'04" |
| 3 | 05'20" | 00:16'24" |
| 4 | 05'21" | 00:21'45" |
| 5 | 05'30" | 00:27'15" |
| 6 | 05'23" | 00:32'38" |
| 7 | 05'44" | 00:38'22" |
| 8 | 05'27" | 00:43'49" |
| 9 | 05'22" | 00:49'11" |
| 10 | 05'32" | 00:54'43" |
| 11 | 05'35" | 01:00'18" |
| 12 | 05'49" | 01:06'07" |
| 13 | 05'23" | 01:11'30" |
| 14 | 05'48" | 01:17'18" |
| 15 | 05'25" | 01:22'43" |
| 16 | 05'16" | 01:27'59" |
| 17 | 05'36" | 01:33'35" |
| 18 | 05'28" | 01:39'03" |
| 19 | 05'29" | 01:44'32" |
| 20 | 05'38" | 01:50'10" |
| 21 | 05'25" | 01:55'35" |
| 22 | 05'30" | 02:01'05" |
| 23 | 06'14" | 02:07'19" |
| 24 | 06'15" | 02:13'34" |
| 25 | 06'08" | 02:19'42" |
| 26 | 05'47" | 02:25'29" |
| 27 | 05'40" | 02:31'09" |
| 28 | 06'04" | 02:37'13" |
| 29 | 06'27" | 02:43'40" |
| 30 | 05'59" | 02:49'39" |
| 31 | 05'27" | 02:55'06" |
| 31.7 | 15'47" | 03:06'19" |
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