10.1 km | 00:59:45 | 05:54/km日期: 2023-02-22 05:46 - 平均心率: 160 - 卡路里: 709 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 88%
Pace: 01'23" / 06'03" / 05'46" / 05'54" / 05'52" / 05'58" / 06'17" / 05'46" / 05'48" / 05'50" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'28") | 1000 / 1000 |
| 2 | | 05'51" (+00'06") | 1000 / 2000 |
| 3 | | 05'45" | 1000 / 3000 |
| 4 | | 05'54" (+00'09") | 1000 / 4000 |
| 5 | | 05'51" (+00'06") | 1000 / 5000 |
| 6 | | 05'57" (+00'12") | 1000 / 6000 |
| 7 | | 06'06" (+00'21") | 1000 / 7000 |
| 8 | | 05'46" (+00'01") | 1000 / 8000 |
| 9 | | 05'48" (+00'03") | 1000 / 9000 |
| 10 | | 05'49" (+00'04") | 1000 / 10000 |
| 11 | | 06'19" (+00'34") | 106 / 10106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 :
57.52 km 
Adidas ADIZERO BOSTON 8 累積 :
1574.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'23" | 00:01'23" |
| 2 | 06'03" | 00:07'26" |
| 3 | 05'46" | 00:13'12" |
| 4 | 05'54" | 00:19'06" |
| 5 | 05'52" | 00:24'58" |
| 6 | 05'58" | 00:30'56" |
| 7 | 06'17" | 00:37'13" |
| 8 | 05'46" | 00:42'59" |
| 9 | 05'48" | 00:48'47" |
| 10 | 05'50" | 00:54'37" |
| 10.1 | 06'23" | 00:55'18" |
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