14.0 km | 01:11:15 | 05:04/km日期: 2015-12-06 19:24 - 地點: 光明河濱 - 卡路里: 672 Cal - 溫度: 16°C - 濕度: 92%
Pace: 05'47" / 05'47" / 05'13" / 05'31" / 05'27" / 05'18" / 05'05" / 04'48" / 04'47" / 05'02" / 04'08" / 04'57" / 04'47" / 05'14" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'39") | 1000 / 1000 |
| 2 | | 05'29" (+01'21") | 1000 / 2000 |
| 3 | | 05'04" (+00'56") | 1000 / 3000 |
| 4 | | 05'30" (+01'22") | 1000 / 4000 |
| 5 | | 05'26" (+01'18") | 1000 / 5000 |
| 6 | | 05'17" (+01'09") | 1000 / 6000 |
| 7 | | 05'04" (+00'56") | 1000 / 7000 |
| 8 | | 04'48" (+00'40") | 1000 / 8000 |
| 9 | | 04'47" (+00'39") | 1000 / 9000 |
| 10 | | 05'01" (+00'53") | 1000 / 10000 |
| 11 | | 04'08" | 1000 / 11000 |
| 12 | | 04'56" (+00'48") | 1000 / 12000 |
| 13 | | 04'47" (+00'39") | 1000 / 13000 |
| 14 | | 04'50" (+00'42") | 1000 / 14000 |
| 15 | | 06'00" (+01'52") | 35 / 14035 |
12月累積里程 :
240.64 km 
Adidas Adizero Adios 2 Grete 累積 :
1549.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'47" | 00:11'34" |
| 3 | 05'13" | 00:16'47" |
| 4 | 05'31" | 00:22'18" |
| 5 | 05'27" | 00:27'45" |
| 6 | 05'18" | 00:33'03" |
| 7 | 05'05" | 00:38'08" |
| 8 | 04'48" | 00:42'56" |
| 9 | 04'47" | 00:47'43" |
| 10 | 05'02" | 00:52'45" |
| 11 | 04'08" | 00:56'53" |
| 12 | 04'57" | 01:01'50" |
| 13 | 04'47" | 01:06'37" |
| 14 | 05'14" | 01:11'51" |
| 14.0 | 06'05" | 01:12'04" |
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