12.0 km | 01:17:51 | 06:28/km日期: 2023-02-28 12:17 - 平均心率: 134 - 卡路里: 761 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 51%
Pace: 06'32" / 06'31" / 06'18" / 06'29" / 06'20" / 06'33" / 06'31" / 06'26" / 06'24" / 06'36" / 06'29" / 06'34" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'14") | 1000 / 1000 |
| 2 | | 06'30" (+00'13") | 1000 / 2000 |
| 3 | | 06'17" | 1000 / 3000 |
| 4 | | 06'29" (+00'12") | 1000 / 4000 |
| 5 | | 06'20" (+00'03") | 1000 / 5000 |
| 6 | | 06'32" (+00'15") | 1000 / 6000 |
| 7 | | 06'30" (+00'13") | 1000 / 7000 |
| 8 | | 06'25" (+00'08") | 1000 / 8000 |
| 9 | | 06'23" (+00'06") | 1000 / 9000 |
| 10 | | 06'36" (+00'19") | 1000 / 10000 |
| 11 | | 06'28" (+00'11") | 1000 / 11000 |
| 12 | | 06'34" (+00'17") | 1000 / 12000 |
| 13 | | 06'11" | 25 / 12025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
300.73 km 
NIKE ZoomX VaporFly NEXT% 2 （藍） 累積 :
350.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'31" | 00:13'03" |
| 3 | 06'18" | 00:19'21" |
| 4 | 06'29" | 00:25'50" |
| 5 | 06'20" | 00:32'10" |
| 6 | 06'33" | 00:38'43" |
| 7 | 06'31" | 00:45'14" |
| 8 | 06'26" | 00:51'40" |
| 9 | 06'24" | 00:58'04" |
| 10 | 06'36" | 01:04'40" |
| 11 | 06'29" | 01:11'09" |
| 12 | 06'34" | 01:17'43" |
| 12.0 | 05'58" | 01:17'52" |
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