20.1 km | 02:06:33 | 06:18/km日期: 2015-12-05 06:43 - 總爬升: 121 m - 卡路里: 1120 Cal - 溫度: 17°C - 濕度: 84%
Pace: 06'25" / 06'04" / 06'42" / 05'36" / 05'56" / 06'08" / 06'02" / 06'34" / 06'28" / 06'29" / 06'53" / 06'13" / 05'51" / 06'02" / 06'56" / 06'13" / 06'48" / 06'19" / 06'49" / 05'45" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'31") | 1003 / 1003 |
2 | | 06'00" (+00'08") | 992 / 1995 |
3 | | 06'15" (+00'23") | 1085 / 3081 |
4 | | 06'05" (+00'13") | 934 / 4016 |
5 | | 05'54" (+00'02") | 1000 / 5017 |
6 | | 06'04" (+00'12") | 1008 / 6025 |
7 | | 06'03" (+00'11") | 995 / 7021 |
8 | | 06'34" (+00'42") | 1004 / 8025 |
9 | | 06'25" (+00'33") | 1000 / 9025 |
10 | | 06'28" (+00'36") | 1013 / 10038 |
11 | | 06'30" (+00'38") | 1033 / 11072 |
12 | | 06'36" (+00'44") | 979 / 12052 |
13 | | 05'52" | 996 / 13048 |
14 | | 06'04" (+00'12") | 1000 / 14049 |
15 | | 06'43" (+00'51") | 1014 / 15063 |
16 | | 06'23" (+00'31") | 999 / 16063 |
17 | | 06'42" (+00'50") | 1012 / 17075 |
18 | | 06'32" (+00'40") | 994 / 18070 |
19 | | 06'26" (+00'34") | 1015 / 19085 |
20 | | 05'55" (+00'03") | 981 / 20067 |
12月累積里程 :
126.91 km La New 累積 :
279.0 kmAndroid - LGE LG-D838 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'04" | 00:12'29" |
3 | 06'42" | 00:19'11" |
4 | 05'36" | 00:24'47" |
5 | 05'56" | 00:30'43" |
6 | 06'08" | 00:36'51" |
7 | 06'02" | 00:42'53" |
8 | 06'34" | 00:49'27" |
9 | 06'28" | 00:55'55" |
10 | 06'29" | 01:02'24" |
11 | 06'53" | 01:09'17" |
12 | 06'13" | 01:15'30" |
13 | 05'51" | 01:21'21" |
14 | 06'02" | 01:27'23" |
15 | 06'56" | 01:34'19" |
16 | 06'13" | 01:40'32" |
17 | 06'48" | 01:47'20" |
18 | 06'19" | 01:53'39" |
19 | 06'49" | 02:00'28" |
20 | 05'45" | 02:06'13" |
20.1 | 04'57" | 02:06'33" |