21.1 km | 01:46:19 | 05:02/km日期: 2023-02-26 13:41 - 平均心率: 152 - 卡路里: 1449 Cal - 平均步頻: 198 - 溫度: 14°C - 濕度: 73%
Pace: 05'28" / 05'21" / 05'17" / 05'13" / 05'12" / 05'11" / 05'02" / 04'58" / 04'59" / 04'54" / 04'51" / 04'58" / 04'57" / 04'58" / 04'55" / 04'57" / 04'54" / 04'54" / 05'00" / 04'57" / 04'56" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'36") | 1000 / 1000 |
| 2 | | 05'21" (+00'29") | 1000 / 2000 |
| 3 | | 05'16" (+00'24") | 1000 / 3000 |
| 4 | | 05'13" (+00'21") | 1000 / 4000 |
| 5 | | 05'11" (+00'19") | 1000 / 5000 |
| 6 | | 05'09" (+00'17") | 1000 / 6000 |
| 7 | | 05'02" (+00'10") | 1000 / 7000 |
| 8 | | 04'58" (+00'06") | 1000 / 8000 |
| 9 | | 04'59" (+00'07") | 1000 / 9000 |
| 10 | | 04'53" (+00'01") | 1000 / 10000 |
| 11 | | 04'52" | 1000 / 11000 |
| 12 | | 04'56" (+00'04") | 1000 / 12000 |
| 13 | | 04'57" (+00'05") | 1000 / 13000 |
| 14 | | 04'57" (+00'05") | 1000 / 14000 |
| 15 | | 04'54" (+00'02") | 1000 / 15000 |
| 16 | | 04'57" (+00'05") | 1000 / 16000 |
| 17 | | 04'54" (+00'02") | 1000 / 17000 |
| 18 | | 04'53" (+00'01") | 1000 / 18000 |
| 19 | | 04'59" (+00'07") | 1000 / 19000 |
| 20 | | 04'56" (+00'04") | 1000 / 20000 |
| 21 | | 04'56" (+00'04") | 1000 / 21000 |
| 22 | | 04'40" | 102 / 21102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
418.65 km 
跟上來勁速跑鞋 桔 累積 :
1885.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'21" | 00:10'49" |
| 3 | 05'17" | 00:16'06" |
| 4 | 05'13" | 00:21'19" |
| 5 | 05'12" | 00:26'31" |
| 6 | 05'11" | 00:31'42" |
| 7 | 05'02" | 00:36'44" |
| 8 | 04'58" | 00:41'42" |
| 9 | 04'59" | 00:46'41" |
| 10 | 04'54" | 00:51'35" |
| 11 | 04'51" | 00:56'26" |
| 12 | 04'58" | 01:01'24" |
| 13 | 04'57" | 01:06'21" |
| 14 | 04'58" | 01:11'19" |
| 15 | 04'55" | 01:16'14" |
| 16 | 04'57" | 01:21'11" |
| 17 | 04'54" | 01:26'05" |
| 18 | 04'54" | 01:30'59" |
| 19 | 05'00" | 01:35'59" |
| 20 | 04'57" | 01:40'56" |
| 21 | 04'56" | 01:45'52" |
| 21.1 | 04'41" | 01:46'21" |
11222.2 km | 
636.5 km
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