16.9 km | 01:42:05 | 06:02/km日期: 2023-02-25 18:17 - 平均心率: 155 - 卡路里: 1211 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 76%
Pace: 07'26" / 05'54" / 05'51" / 05'36" / 05'50" / 05'34" / 06'25" / 06'48" / 05'36" / 05'20" / 05'19" / 05'40" / 05'33" / 05'13" / 07'03" / 06'47" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+02'32") | 1000 / 1000 |
| 2 | | 05'53" (+00'41") | 1000 / 2000 |
| 3 | | 05'50" (+00'38") | 1000 / 3000 |
| 4 | | 05'36" (+00'24") | 1000 / 4000 |
| 5 | | 05'49" (+00'37") | 1000 / 5000 |
| 6 | | 05'34" (+00'22") | 1000 / 6000 |
| 7 | | 06'25" (+01'13") | 1000 / 7000 |
| 8 | | 06'47" (+01'35") | 1000 / 8000 |
| 9 | | 05'36" (+00'24") | 1000 / 9000 |
| 10 | | 05'19" (+00'07") | 1000 / 10000 |
| 11 | | 05'19" (+00'07") | 1000 / 11000 |
| 12 | | 05'40" (+00'28") | 1000 / 12000 |
| 13 | | 05'33" (+00'21") | 1000 / 13000 |
| 14 | | 05'12" | 1000 / 14000 |
| 15 | | 07'03" (+01'51") | 1000 / 15000 |
| 16 | | 06'46" (+01'34") | 1000 / 16000 |
| 17 | | 06'26" (+01'14") | 911 / 16911 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 291.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 05'54" | 00:13'20" |
| 3 | 05'51" | 00:19'11" |
| 4 | 05'36" | 00:24'47" |
| 5 | 05'50" | 00:30'37" |
| 6 | 05'34" | 00:36'11" |
| 7 | 06'25" | 00:42'36" |
| 8 | 06'48" | 00:49'24" |
| 9 | 05'36" | 00:55'00" |
| 10 | 05'20" | 01:00'20" |
| 11 | 05'19" | 01:05'39" |
| 12 | 05'40" | 01:11'19" |
| 13 | 05'33" | 01:16'52" |
| 14 | 05'13" | 01:22'05" |
| 15 | 07'03" | 01:29'08" |
| 16 | 06'47" | 01:35'55" |
| 16.9 | 06'47" | 01:42'07" |
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