17.8 km | 01:37:38 | 05:29/km日期: 2023-02-25 06:04 - 平均心率: 157 - 卡路里: 1267 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 77%
Pace: 13'11" / 05'54" / 05'53" / 08'49" / 05'06" / 05'03" / 05'04" / 05'10" / 06'52" / 05'27" / 05'48" / 06'06" / 07'11" / 05'20" / 05'25" / 05'19" / 05'48" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+02'10") | 1000 / 1000 |
| 2 | | 05'53" (+00'58") | 1000 / 2000 |
| 3 | | 05'52" (+00'57") | 1000 / 3000 |
| 4 | | 05'30" (+00'35") | 1000 / 4000 |
| 5 | | 05'05" (+00'10") | 1000 / 5000 |
| 6 | | 05'02" (+00'07") | 1000 / 6000 |
| 7 | | 05'03" (+00'08") | 1000 / 7000 |
| 8 | | 05'09" (+00'14") | 1000 / 8000 |
| 9 | | 05'25" (+00'30") | 1000 / 9000 |
| 10 | | 05'26" (+00'31") | 1000 / 10000 |
| 11 | | 05'47" (+00'52") | 1000 / 11000 |
| 12 | | 06'05" (+01'10") | 1000 / 12000 |
| 13 | | 05'21" (+00'26") | 1000 / 13000 |
| 14 | | 05'20" (+00'25") | 1000 / 14000 |
| 15 | | 05'25" (+00'30") | 1000 / 15000 |
| 16 | | 05'18" (+00'23") | 1000 / 16000 |
| 17 | | 04'55" | 1000 / 17000 |
| 18 | | 04'58" (+00'03") | 762 / 17762 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 136.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'11" | 00:13'11" |
| 2 | 05'54" | 00:19'05" |
| 3 | 05'53" | 00:24'58" |
| 4 | 08'49" | 00:33'47" |
| 5 | 05'06" | 00:38'53" |
| 6 | 05'03" | 00:43'56" |
| 7 | 05'04" | 00:49'00" |
| 8 | 05'10" | 00:54'10" |
| 9 | 06'52" | 01:01'02" |
| 10 | 05'27" | 01:06'29" |
| 11 | 05'48" | 01:12'17" |
| 12 | 06'06" | 01:18'23" |
| 13 | 07'11" | 01:25'34" |
| 14 | 05'20" | 01:30'54" |
| 15 | 05'25" | 01:36'19" |
| 16 | 05'19" | 01:41'38" |
| 17 | 05'48" | 01:47'26" |
| 17.8 | 05'54" | 01:51'56" |
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