10.0 km | 01:06:32 | 06:38/km日期: 2015-12-02 21:53 - 地點: 亂跑 - 天氣: 涼爽 - 卡路里: 731 Cal - 溫度: 23°C - 濕度: 88%
Pace: 06'54" / 06'34" / 06'44" / 06'57" / 07'14" / 06'17" / 06'21" / 06'29" / 06'44" / 06'08" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'47") | 1000 / 1000 |
| 2 | | 06'33" (+00'26") | 1000 / 2000 |
| 3 | | 06'43" (+00'36") | 1000 / 3000 |
| 4 | | 06'57" (+00'50") | 1000 / 4000 |
| 5 | | 07'14" (+01'07") | 1000 / 5000 |
| 6 | | 06'16" (+00'09") | 1000 / 6000 |
| 7 | | 06'21" (+00'14") | 1000 / 7000 |
| 8 | | 06'29" (+00'22") | 1000 / 8000 |
| 9 | | 06'44" (+00'37") | 1000 / 9000 |
| 10 | | 06'07" | 1000 / 10000 |
| 11 | | 07'44" (+01'37") | 22 / 10022 |
12月累積里程 :
61.20 km 
Adidas Duramo 6 累積 :
387.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'34" | 00:13'28" |
| 3 | 06'44" | 00:20'12" |
| 4 | 06'57" | 00:27'09" |
| 5 | 07'14" | 00:34'23" |
| 6 | 06'17" | 00:40'40" |
| 7 | 06'21" | 00:47'01" |
| 8 | 06'29" | 00:53'30" |
| 9 | 06'44" | 01:00'14" |
| 10 | 06'08" | 01:06'22" |
| 10.0 | 07'21" | 01:06'32" |
展開計圈分析
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