19.1 km | 01:43:55 | 05:26/km日期: 2023-02-18 17:13 - 平均心率: 146 - 卡路里: 1307 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 77%
Pace: 05'35" / 05'31" / 05'30" / 05'31" / 05'29" / 05'28" / 05'29" / 05'30" / 05'27" / 05'31" / 05'29" / 05'31" / 05'31" / 05'24" / 05'26" / 05'21" / 05'16" / 05'19" / 05'33" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'28") | 1000 / 1000 |
| 2 | | 05'30" (+00'23") | 1000 / 2000 |
| 3 | | 05'30" (+00'23") | 1000 / 3000 |
| 4 | | 05'30" (+00'23") | 1000 / 4000 |
| 5 | | 05'28" (+00'21") | 1000 / 5000 |
| 6 | | 05'28" (+00'21") | 1000 / 6000 |
| 7 | | 05'28" (+00'21") | 1000 / 7000 |
| 8 | | 05'29" (+00'22") | 1000 / 8000 |
| 9 | | 05'27" (+00'20") | 1000 / 9000 |
| 10 | | 05'30" (+00'23") | 1000 / 10000 |
| 11 | | 05'28" (+00'21") | 1000 / 11000 |
| 12 | | 05'30" (+00'23") | 1000 / 12000 |
| 13 | | 05'30" (+00'23") | 1000 / 13000 |
| 14 | | 05'24" (+00'17") | 1000 / 14000 |
| 15 | | 05'25" (+00'18") | 1000 / 15000 |
| 16 | | 05'20" (+00'13") | 1000 / 16000 |
| 17 | | 05'16" (+00'09") | 1000 / 17000 |
| 18 | | 05'19" (+00'12") | 1000 / 18000 |
| 19 | | 05'07" | 1000 / 19000 |
| 20 | | 05'05" | 101 / 19101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
418.65 km 
跟上來勁速跑鞋 桔 累積 :
1885.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'31" | 00:11'06" |
| 3 | 05'30" | 00:16'36" |
| 4 | 05'31" | 00:22'07" |
| 5 | 05'29" | 00:27'36" |
| 6 | 05'28" | 00:33'04" |
| 7 | 05'29" | 00:38'33" |
| 8 | 05'30" | 00:44'03" |
| 9 | 05'27" | 00:49'30" |
| 10 | 05'31" | 00:55'01" |
| 11 | 05'29" | 01:00'30" |
| 12 | 05'31" | 01:06'01" |
| 13 | 05'31" | 01:11'32" |
| 14 | 05'24" | 01:16'56" |
| 15 | 05'26" | 01:22'22" |
| 16 | 05'21" | 01:27'43" |
| 17 | 05'16" | 01:32'59" |
| 18 | 05'19" | 01:38'18" |
| 19 | 05'33" | 01:43'51" |
| 19.1 | 05'04" | 01:44'22" |
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