12.3 km | 01:03:35 | 05:10/km日期: 2023-02-16 16:18 - 平均心率: 151 - 卡路里: 762 Cal - 平均步頻: 194 - 溫度: 16°C - 濕度: 73%
Pace: 05'10" / 05'10" / 05'31" / 04'56" / 05'14" / 05'23" / 04'55" / 05'22" / 05'14" / 04'47" / 05'18" / 05'07" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'23") | 1000 / 1000 |
| 2 | | 05'10" (+00'24") | 1000 / 2000 |
| 3 | | 05'31" (+00'45") | 1000 / 3000 |
| 4 | | 04'55" (+00'09") | 1000 / 4000 |
| 5 | | 05'14" (+00'28") | 1000 / 5000 |
| 6 | | 05'22" (+00'36") | 1000 / 6000 |
| 7 | | 04'56" (+00'10") | 1000 / 7000 |
| 8 | | 05'21" (+00'35") | 1000 / 8000 |
| 9 | | 05'13" (+00'27") | 1000 / 9000 |
| 10 | | 04'46" | 1000 / 10000 |
| 11 | | 05'17" (+00'31") | 1000 / 11000 |
| 12 | | 05'06" (+00'20") | 1000 / 12000 |
| 13 | | 04'55" (+00'09") | 299 / 12299 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
127.89 km 
NIKE ZOOM FLY4 累積 :
694.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'10" | 00:10'20" |
| 3 | 05'31" | 00:15'51" |
| 4 | 04'56" | 00:20'47" |
| 5 | 05'14" | 00:26'01" |
| 6 | 05'23" | 00:31'24" |
| 7 | 04'55" | 00:36'19" |
| 8 | 05'22" | 00:41'41" |
| 9 | 05'14" | 00:46'55" |
| 10 | 04'47" | 00:51'42" |
| 11 | 05'18" | 00:57'00" |
| 12 | 05'07" | 01:02'07" |
| 12.3 | 04'53" | 01:03'35" |
展開計圈分析
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