10.0 km | 00:54:07 | 05:24/km日期: 2023-02-17 10:05 - 平均心率: 140 - 卡路里: 667 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 79%
Pace: 05'30" / 05'15" / 05'10" / 05'10" / 05'14" / 05'42" / 05'30" / 05'30" / 05'33" / 05'32" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'20") | 1000 / 1000 |
| 2 | | 05'15" (+00'06") | 1000 / 2000 |
| 3 | | 05'10" (+00'01") | 1000 / 3000 |
| 4 | | 05'09" | 1000 / 4000 |
| 5 | | 05'13" (+00'04") | 1000 / 5000 |
| 6 | | 05'41" (+00'32") | 1000 / 6000 |
| 7 | | 05'29" (+00'20") | 1000 / 7000 |
| 8 | | 05'30" (+00'21") | 1000 / 8000 |
| 9 | | 05'32" (+00'23") | 1000 / 9000 |
| 10 | | 05'31" (+00'22") | 1000 / 10000 |
| 11 | | 05'05" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
123.01 km 
Nike Pegasus 38 累積 :
1005.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'15" | 00:10'45" |
| 3 | 05'10" | 00:15'55" |
| 4 | 05'10" | 00:21'05" |
| 5 | 05'14" | 00:26'19" |
| 6 | 05'42" | 00:32'01" |
| 7 | 05'30" | 00:37'31" |
| 8 | 05'30" | 00:43'01" |
| 9 | 05'33" | 00:48'34" |
| 10 | 05'32" | 00:54'06" |
| 10.0 | 04'14" | 00:54'08" |
展開計圈分析
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