13.1 km | 01:08:35 | 05:13/km日期: 2023-02-17 05:28 - 地點: 關渡宮 - 平均心率: 151 - 卡路里: 826 Cal - 平均步頻: 178 - 溫度: 11°C - 濕度: 76%
Pace: 06'14" / 06'01" / 05'39" / 05'27" / 05'13" / 05'03" / 09'17" / 05'08" / 04'55" / 04'59" / 04'54" / 04'43" / 04'38" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'37") | 1000 / 1000 |
| 2 | | 06'00" (+01'22") | 1000 / 2000 |
| 3 | | 05'38" (+01'00") | 1000 / 3000 |
| 4 | | 05'27" (+00'49") | 1000 / 4000 |
| 5 | | 05'12" (+00'34") | 1000 / 5000 |
| 6 | | 05'02" (+00'24") | 1000 / 6000 |
| 7 | | 04'59" (+00'21") | 1000 / 7000 |
| 8 | | 05'07" (+00'29") | 1000 / 8000 |
| 9 | | 04'54" (+00'16") | 1000 / 9000 |
| 10 | | 04'58" (+00'20") | 1000 / 10000 |
| 11 | | 04'54" (+00'16") | 1000 / 11000 |
| 12 | | 04'42" (+00'04") | 1000 / 12000 |
| 13 | | 04'38" | 1000 / 13000 |
| 14 | | 04'48" (+00'10") | 144 / 13144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
527.74 km 
PUMA Deviate Nitro Elite Racer 累積 :
463.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'01" | 00:12'15" |
| 3 | 05'39" | 00:17'54" |
| 4 | 05'27" | 00:23'21" |
| 5 | 05'13" | 00:28'34" |
| 6 | 05'03" | 00:33'37" |
| 7 | 09'17" | 00:42'54" |
| 8 | 05'08" | 00:48'02" |
| 9 | 04'55" | 00:52'57" |
| 10 | 04'59" | 00:57'56" |
| 11 | 04'54" | 01:02'50" |
| 12 | 04'43" | 01:07'33" |
| 13 | 04'38" | 01:12'11" |
| 13.1 | 04'50" | 01:12'53" |
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