| 100.0 km | 11:42:57 | 07:01/km | 第37馬官方成績 | 日期 | 2015-11-28 | 成績 | 11:42:57 | 總名次 | 53 / 359 | 分組名次 | 9 / 46 | 平均速度 | 07:01/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'20" (+01'15") | 00:51'41" (+01'21") | | 00:25'21" (+00'16") | | 00:25'15" (+00'10") | 00:50'20" | | 00:25'05" | | 00:26'15" (+01'10") | 00:54'14" (+03'54") | | 00:27'59" (+02'54") | | 00:29'23" (+04'18") | 01:02'29" (+12'09") | | 00:33'06" (+08'01") | | 00:34'51" (+09'46") | 01:09'10" (+18'50") | | 00:34'19" (+09'14") | | 00:33'53" (+08'48") | 01:12'35" (+22'15") | | 00:38'42" (+13'37") | | 00:40'44" (+15'39") | 01:20'21" (+30'01") | | 00:39'37" (+14'32") | | 00:37'20" (+12'15") | 01:18'13" (+27'53") | | 00:40'53" (+15'48") | | 00:44'19" (+19'14") | 01:32'36" (+42'16") | | 00:48'17" (+23'12") | | 00:44'58" (+19'53") | 01:22'54" (+32'34") | | 00:37'56" (+12'51") | |
日期: 2015-11-28 05:59 - 卡路里: 5105 Cal - 總步數: 114952 - 平均步頻: 160 - 平均步幅: 88 cm - 溫度: 16°C - 濕度: 84% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'24" (+00'33") | 1004 / 1004 | 185 / 99 | 2 | | 05'06" (+00'15") | 1006 / 2011 | 186 / 104 | 3 | | 05'09" (+00'18") | 1006 / 3017 | 182 / 106 | 4 | | 05'08" (+00'17") | 1000 / 4018 | 182 / 106 | 5 | | 05'26" (+00'35") | 1005 / 5024 | 177 / 103 |
6 | | 05'02" (+00'11") | 1001 / 6025 | 185 / 106 | 7 | | 05'13" (+00'22") | 1003 / 7029 | 185 / 103 | 8 | | 05'03" (+00'12") | 1005 / 8034 | 185 / 106 | 9 | | 04'54" (+00'03") | 1001 / 9035 | 185 / 109 | 10 | | 05'00" (+00'09") | 1009 / 10044 | 184 / 108 | 11 | | 04'57" (+00'06") | 1006 / 11051 | 179 / 112 | 12 | | 04'58" (+00'07") | 1002 / 12053 | 183 / 109 | 13 | | 05'04" (+00'13") | 1005 / 13058 | 183 / 107 | 14 | | 05'02" (+00'11") | 1008 / 14067 | 184 / 107 | 15 | | 05'05" (+00'14") | 1000 / 15067 | 183 / 106 | 16 | | 05'08" (+00'17") | 1002 / 16070 | 177 / 109 | 17 | | 04'56" (+00'05") | 1003 / 17073 | 184 / 109 | 18 | | 05'06" (+00'15") | 1007 / 18081 | 182 / 106 | 19 | | 04'57" (+00'06") | 1006 / 19088 | 184 / 109 | 20 | | 04'51" | 1005 / 20093 | 184 / 111 | 21 | | 06'03" (+01'12") | 1006 / 21099 | 156 / 105 | 22 | | 04'59" (+00'08") | 1008 / 22108 | 183 / 109 | 23 | | 04'52" (+00'01") | 1004 / 23112 | 183 / 111 | 24 | | 04'55" (+00'04") | 1002 / 24114 | 182 / 111 | 25 | | 05'17" (+00'26") | 1007 / 25122 | 177 / 106 | 26 | | 05'28" (+00'37") | 1007 / 26129 | 178 / 102 | 27 | | 05'27" (+00'36") | 1003 / 27132 | 177 / 103 | 28 | | 05'32" (+00'41") | 1006 / 28139 | 178 / 101 | 29 | | 05'58" (+01'07") | 1002 / 29142 | 171 / 97 | 30 | | 05'19" (+00'28") | 1003 / 30145 | 180 / 104 | 31 | | 05'43" (+00'52") | 1007 / 31153 | 175 / 99 | 32 | | 05'47" (+00'56") | 1005 / 32158 | 177 / 97 | 33 | | 05'56" (+01'05") | 1002 / 33160 | 175 / 96 | 34 | | 05'51" (+01'00") | 1008 / 34169 | 177 / 96 | 35 | | 05'58" (+01'07") | 1008 / 35178 | 175 / 95 | 36 | | 07'01" (+02'10") | 1001 / 36179 | 151 / 93 | 37 | | 06'21" (+01'30") | 1000 / 37180 | 174 / 90 | 38 | | 06'21" (+01'30") | 1002 / 38182 | 175 / 89 | 39 | | 06'40" (+01'49") | 1005 / 39188 | 173 / 86 | 40 | | 06'37" (+01'46") | 1005 / 40193 | 174 / 86 | 41 | | 07'32" (+02'41") | 1002 / 41195 | 148 / 89 | 42 | | 06'47" (+01'56") | 1002 / 42198 | 173 / 84 | 43 | | 06'54" (+02'03") | 1007 / 43206 | 174 / 82 | 44 | | 06'53" (+02'02") | 1008 / 44214 | 168 / 86 | 45 | | 06'33" (+01'42") | 1004 / 45219 | 174 / 87 | 46 | | 06'54" (+02'03") | 1006 / 46226 | 171 / 84 | 47 | | 06'52" (+02'01") | 1006 / 47232 | 174 / 83 | 48 | | 06'41" (+01'50") | 1000 / 48232 | 173 / 85 | 49 | | 06'57" (+02'06") | 1006 / 49239 | 172 / 83 | 50 | | 06'45" (+01'54") | 1007 / 50246 | 175 / 84 | 51 | | 06'54" (+02'03") | 1003 / 51249 | 165 / 87 | 52 | | 06'48" (+01'57") | 1007 / 52257 | 174 / 84 | 53 | | 07'01" (+02'10") | 1000 / 53257 | 166 / 85 | 54 | | 06'24" (+01'33") | 1005 / 54263 | 177 / 87 | 55 | | 06'35" (+01'44") | 1003 / 55266 | 177 / 85 | 56 | | 07'21" (+02'30") | 1000 / 56266 | 173 / 78 | 57 | | 08'51" (+04'00") | 1008 / 57274 | 131 / 86 | 58 | | 07'12" (+02'21") | 1005 / 58279 | 173 / 79 | 59 | | 07'44" (+02'53") | 1002 / 59282 | 171 / 75 | 60 | | 07'23" (+02'32") | 1007 / 60289 | 173 / 77 | 61 | | 10'28" (+05'37") | 1008 / 61298 | 124 / 76 | 62 | | 08'29" (+03'38") | 1000 / 62298 | 146 / 80 | 63 | | 07'08" (+02'17") | 1007 / 63306 | 179 / 77 | 64 | | 07'40" (+02'49") | 1004 / 64311 | 167 / 77 | 65 | | 07'10" (+02'19") | 642 / 64954 | 175 / 79 | 66 | | 07'25" (+02'34") | 1001 / 65955 | 136 / 98 | 67 | | 06'59" (+02'08") | 1005 / 66960 | 172 / 82 | 68 | | 08'03" (+03'12") | 1010 / 67970 | 174 / 71 | 69 | | 08'33" (+03'42") | 1002 / 68973 | 166 / 70 | 70 | | 08'25" (+03'34") | 1008 / 69982 | 160 / 73 | 71 | | 07'25" (+02'34") | 1009 / 70991 | 167 / 80 | 72 | | 07'25" (+02'34") | 1009 / 72001 | 170 / 78 | 73 | | 06'58" (+02'07") | 1003 / 73005 | 178 / 80 | 74 | | 07'56" (+03'05") | 1006 / 74011 | 160 / 78 | 75 | | 07'08" (+02'17") | 1003 / 75015 | 175 / 79 | 76 | | 08'01" (+03'10") | 1008 / 76024 | 169 / 73 | 77 | | 08'45" (+03'54") | 1002 / 77026 | 144 / 78 | 78 | | 07'33" (+02'42") | 1005 / 78032 | 172 / 76 | 79 | | 08'05" (+03'14") | 1006 / 79039 | 159 / 77 | 80 | | 08'31" (+03'40") | 1006 / 80046 | 148 / 78 | 81 | | 07'29" (+02'38") | 1004 / 81051 | 165 / 80 | 82 | | 10'29" (+05'38") | 1005 / 82056 | 125 / 75 | 83 | | 08'27" (+03'36") | 1005 / 83062 | 164 / 71 | 84 | | 08'42" (+03'51") | 1007 / 84070 | 147 / 77 | 85 | | 08'55" (+04'04") | 1001 / 85071 | 121 / 92 | 86 | | 10'56" (+06'05") | 1002 / 86074 | 136 / 67 | 87 | | 09'24" (+04'33") | 1002 / 87076 | 104 / 101 | 88 | | 08'18" (+03'27") | 1002 / 88079 | 132 / 90 | 89 | | 08'26" (+03'35") | 1006 / 89085 | 138 / 85 | 90 | | 10'38" (+05'47") | 1004 / 90090 | 100 / 93 | 91 | | 09'08" (+04'17") | 1002 / 91093 | 114 / 95 | 92 | | 08'29" (+03'38") | 1007 / 92100 | 144 / 81 | 93 | | 08'15" (+03'24") | 1006 / 93107 | 154 / 78 | 94 | | 11'12" (+06'21") | 1007 / 94114 | 124 / 71 | 95 | | 08'10" (+03'19") | 1001 / 95116 | 84 / 145 | 96 | | 07'18" (+02'27") | 1000 / 96116 | 180 / 75 | 97 | | 07'46" (+02'55") | 1003 / 97119 | 181 / 70 | 98 | | 07'32" (+02'41") | 1003 / 98123 | 181 / 73 | 99 | | 07'44" (+02'53") | 1002 / 99126 | 180 / 71 | 100 | | 07'26" (+02'35") | 1006 / 100132 | 183 / 73 | 101 | | 07'18" (+02'27") | 1001 / 101133 | 182 / 75 | 102 | | 20'29" (+15'38") | 654 / 101787 | 38 / 127 | 103 | | 00'00" | 0 / 101787 | 34 / 0 |
賽前宣言: 盡力 11月累積里程 : 517.99 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'26" | 00:05'26" | 2 | 05'09" | 00:10'35" | 3 | 05'11" | 00:15'46" | 4 | 05'09" | 00:20'55" | 5 | 05'25" | 00:26'20" | 6 | 05'06" | 00:31'26" | 7 | 05'12" | 00:36'38" | 8 | 05'05" | 00:41'43" | 9 | 04'58" | 00:46'41" | 10 | 05'00" | 00:51'41" | 11 | 04'59" | 00:56'40" | 12 | 04'59" | 01:01'39" | 13 | 05'06" | 01:06'45" | 14 | 05'02" | 01:11'47" | 15 | 05'09" | 01:16'56" | 16 | 05'09" | 01:22'05" | 17 | 04'57" | 01:27'02" | 18 | 05'06" | 01:32'08" | 19 | 05'00" | 01:37'08" | 20 | 04'53" | 01:42'01" | 21 | 06'06" | 01:48'07" | 22 | 05'02" | 01:53'09" | 23 | 04'54" | 01:58'03" | 24 | 04'55" | 02:02'58" | 25 | 05'18" | 02:08'16" | 26 | 05'31" | 02:13'47" | 27 | 05'31" | 02:19'18" | 28 | 05'32" | 02:24'50" | 29 | 06'00" | 02:30'50" | 30 | 05'25" | 02:36'15" | 31 | 05'41" | 02:41'56" | 32 | 05'50" | 02:47'46" | 33 | 05'57" | 02:53'43" | 34 | 05'55" | 02:59'38" | 35 | 06'00" | 03:05'38" | 36 | 07'04" | 03:12'42" | 37 | 06'21" | 03:19'03" | 38 | 06'17" | 03:25'20" | 39 | 06'43" | 03:32'03" | 40 | 06'41" | 03:38'44" | 41 | 07'35" | 03:46'19" | 42 | 06'50" | 03:53'09" | 43 | 06'50" | 03:59'59" | 44 | 07'02" | 04:07'01" | 45 | 06'34" | 04:13'35" | 46 | 06'58" | 04:20'33" | 47 | 06'51" | 04:27'24" | 48 | 06'49" | 04:34'13" | 49 | 06'53" | 04:41'06" | 50 | 06'48" | 04:47'54" | 51 | 06'59" | 04:54'53" | 52 | 06'44" | 05:01'37" | 53 | 07'08" | 05:08'45" | 54 | 06'27" | 05:15'12" | 55 | 06'35" | 05:21'47" | 56 | 07'23" | 05:29'10" | 57 | 08'56" | 05:38'06" | 58 | 07'11" | 05:45'17" | 59 | 07'43" | 05:53'00" | 60 | 07'29" | 06:00'29" | 61 | 10'33" | 06:11'02" | 62 | 08'30" | 06:19'32" | 63 | 07'13" | 06:26'45" | 64 | 07'42" | 06:34'27" | 65 | 06'46" | 06:41'13" | 66 | 07'17" | 06:48'30" | 67 | 07'26" | 06:55'56" | 68 | 08'04" | 07:04'00" | 69 | 09'05" | 07:13'05" | 70 | 07'45" | 07:20'50" | 71 | 07'55" | 07:28'45" | 72 | 06'55" | 07:35'40" | 73 | 07'50" | 07:43'30" | 74 | 07'10" | 07:50'40" | 75 | 07'30" | 07:58'10" | 76 | 08'04" | 08:06'14" | 77 | 08'35" | 08:14'49" | 78 | 07'43" | 08:22'32" | 79 | 08'11" | 08:30'43" | 80 | 08'20" | 08:39'03" | 81 | 07'28" | 08:46'31" | 82 | 10'58" | 08:57'29" | 83 | 08'16" | 09:05'45" | 84 | 08'52" | 09:14'37" | 85 | 08'45" | 09:23'22" | 86 | 11'12" | 09:34'34" | 87 | 09'17" | 09:43'51" | 88 | 08'11" | 09:52'02" | 89 | 08'39" | 10:00'41" | 90 | 10'58" | 10:11'39" | 91 | 08'52" | 10:20'31" | 92 | 08'24" | 10:28'55" | 93 | 08'30" | 10:37'25" | 94 | 11'26" | 10:48'51" | 95 | 07'46" | 10:56'37" | 96 | 07'28" | 11:04'05" | 97 | 07'42" | 11:11'47" | 98 | 07'34" | 11:19'21" | 99 | 07'42" | 11:27'03" | 100 | 07'30" | 11:34'33" | 101 | 07'04" | 11:41'37" | 101.3 | 41'50" | 11:54'02" |
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