42.8 km | 05:38:44 | 07:55/km日期: 2023-02-12 07:20 - 總爬升: 329 m - 卡路里: 2308 Cal - 溫度: 15°C - 濕度: 96%
Pace: 07'58" / 06'21" / 06'07" / 06'11" / 05'53" / 05'50" / 05'59" / 05'53" / 05'53" / 05'57" / 06'53" / 06'03" / 07'07" / 08'13" / 05'52" / 05'43" / 06'04" / 11'50" / 06'29" / 06'36" / 10'09" / 07'00" / 07'27" / 07'01" / 09'18" / 09'55" / 08'42" / 08'41" / 08'51" / 09'26" / 10'56" / 08'32" / 09'41" / 08'16" / 10'20" / 09'18" / 10'00" / 09'37" / 08'32" / 09'58" / 08'39" / 08'27" / 09'29" /
2月累積里程 : 136.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 06'21" | 00:14'19" |
| 3 | 06'07" | 00:20'26" |
| 4 | 06'11" | 00:26'37" |
| 5 | 05'53" | 00:32'30" |
| 6 | 05'50" | 00:38'20" |
| 7 | 05'59" | 00:44'19" |
| 8 | 05'53" | 00:50'12" |
| 9 | 05'53" | 00:56'05" |
| 10 | 05'57" | 01:02'02" |
| 11 | 06'53" | 01:08'55" |
| 12 | 06'03" | 01:14'58" |
| 13 | 07'07" | 01:22'05" |
| 14 | 08'13" | 01:30'18" |
| 15 | 05'52" | 01:36'10" |
| 16 | 05'43" | 01:41'53" |
| 17 | 06'04" | 01:47'57" |
| 18 | 11'50" | 01:59'47" |
| 19 | 06'29" | 02:06'16" |
| 20 | 06'36" | 02:12'52" |
| 21 | 10'09" | 02:23'01" |
| 22 | 07'00" | 02:30'01" |
| 23 | 07'27" | 02:37'28" |
| 24 | 07'01" | 02:44'29" |
| 25 | 09'18" | 02:53'47" |
| 26 | 09'55" | 03:03'42" |
| 27 | 08'42" | 03:12'24" |
| 28 | 08'41" | 03:21'05" |
| 29 | 08'51" | 03:29'56" |
| 30 | 09'26" | 03:39'22" |
| 31 | 10'56" | 03:50'18" |
| 32 | 08'32" | 03:58'50" |
| 33 | 09'41" | 04:08'31" |
| 34 | 08'16" | 04:16'47" |
| 35 | 10'20" | 04:27'07" |
| 36 | 09'18" | 04:36'25" |
| 37 | 10'00" | 04:46'25" |
| 38 | 09'37" | 04:56'02" |
| 39 | 08'32" | 05:04'34" |
| 40 | 09'58" | 05:14'32" |
| 41 | 08'39" | 05:23'11" |
| 42 | 08'27" | 05:31'38" |
| 42.8 | 09'20" | 05:38'45" |
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