10.0 km | 00:46:08 | 04:36/km日期: 2015-11-23 18:32 - 卡路里: 522 Cal - 總步數: 9220 - 平均步頻: 199 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 83%
Pace: 05'21" / 04'59" / 04'53" / 04'50" / 04'45" / 04'37" / 04'29" / 04'16" / 04'06" / 03'45" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+01'35") | 1008 / 1008 | 199 / 94 |
| 2 | | 04'56" (+01'13") | 1008 / 2016 | 201 / 100 |
| 3 | | 04'53" (+01'10") | 1008 / 3025 | 200 / 101 |
| 4 | | 04'45" (+01'02") | 1005 / 4031 | 199 / 105 |
| 5 | | 04'44" (+01'01") | 1002 / 5033 | 199 / 105 |
| 6 | | 04'37" (+00'54") | 1007 / 6040 | 199 / 108 |
| 7 | | 04'25" (+00'42") | 1002 / 7042 | 198 / 113 |
| 8 | | 04'16" (+00'33") | 1008 / 8051 | 199 / 117 |
| 9 | | 04'03" (+00'20") | 1011 / 9062 | 198 / 124 |
| 10 | | 03'43" | 1007 / 10069 | 201 / 133 |
11月累積里程 : 402.62 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'59" | 00:10'20" |
| 3 | 04'53" | 00:15'13" |
| 4 | 04'50" | 00:20'03" |
| 5 | 04'45" | 00:24'48" |
| 6 | 04'37" | 00:29'25" |
| 7 | 04'29" | 00:33'54" |
| 8 | 04'16" | 00:38'10" |
| 9 | 04'06" | 00:42'16" |
| 10 | 03'45" | 00:46'01" |
| 10.0 | 07'12" | 00:46'08" |
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