8.0 km | 00:43:08 | 05:23/km日期: 2015-11-26 23:22 - 卡路里: 601 Cal - 溫度: 12°C - 濕度: 64%
Pace: 04'06" / 05'30" / 05'41" / 04'56" / 05'27" / 04'20" / 04'10" / 05'40" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+03'25") | 1000 / 1000 |
| 2 | | 05'30" (+01'20") | 1000 / 2000 |
| 3 | | 05'40" (+01'30") | 1000 / 3000 |
| 4 | | 04'56" (+00'46") | 1000 / 4000 |
| 5 | | 05'12" (+01'02") | 1000 / 5000 |
| 6 | | 04'20" (+00'10") | 1000 / 6000 |
| 7 | | 04'10" | 1000 / 7000 |
| 8 | | 05'40" (+01'30") | 1000 / 8000 |
| 9 | | 05'15" (+01'05") | 8 / 8008 |
11月累積里程 : 148.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'06" | 00:04'06" |
| 2 | 05'30" | 00:09'36" |
| 3 | 05'41" | 00:15'17" |
| 4 | 04'56" | 00:20'13" |
| 5 | 05'27" | 00:25'40" |
| 6 | 04'20" | 00:30'00" |
| 7 | 04'10" | 00:34'10" |
| 8 | 05'40" | 00:39'50" |
| 8.0 | 05'43" | 00:39'53" |
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