42.3 km | 04:44:17 | 06:43/km日期: 2015-11-29 07:29 - 平均心率: 24 - 卡路里: 3713 Cal - 溫度: 20°C - 濕度: 86%
Pace: 06'11" / 05'33" / 05'34" / 05'25" / 05'33" / 05'39" / 05'33" / 05'32" / 05'30" / 05'33" / 05'26" / 05'36" / 05'26" / 05'36" / 05'35" / 06'07" / 05'46" / 06'03" / 05'51" / 06'01" / 06'43" / 06'34" / 06'24" / 08'49" / 06'16" / 08'48" / 07'27" / 08'21" / 07'46" / 07'25" / 07'23" / 07'52" / 07'09" / 06'53" / 07'45" / 09'01" / 08'07" / 08'41" / 08'44" / 07'49" / 07'53" / 06'14" / 08'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'05") | 5018 / 5018 |
| 2 | | 05'33" | 5026 / 10044 |
| 3 | | 05'34" (+00'01") | 5005 / 15050 |
| 4 | | 05'55" (+00'22") | 5004 / 20055 |
| 5 | | 06'57" (+01'24") | 5027 / 25082 |
| 6 | | 08'05" (+02'32") | 5045 / 30128 |
| 7 | | 07'19" (+01'46") | 5037 / 35165 |
| 8 | | 08'31" (+02'58") | 5031 / 40196 |
| 9 | | 06'22" (+00'49") | 2329 / 42526 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 : 209.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'33" | 00:11'44" |
| 3 | 05'34" | 00:17'18" |
| 4 | 05'25" | 00:22'43" |
| 5 | 05'33" | 00:28'16" |
| 6 | 05'39" | 00:33'55" |
| 7 | 05'33" | 00:39'28" |
| 8 | 05'32" | 00:45'00" |
| 9 | 05'30" | 00:50'30" |
| 10 | 05'33" | 00:56'03" |
| 11 | 05'26" | 01:01'29" |
| 12 | 05'36" | 01:07'05" |
| 13 | 05'26" | 01:12'31" |
| 14 | 05'36" | 01:18'07" |
| 15 | 05'35" | 01:23'42" |
| 16 | 06'07" | 01:29'49" |
| 17 | 05'46" | 01:35'35" |
| 18 | 06'03" | 01:41'38" |
| 19 | 05'51" | 01:47'29" |
| 20 | 06'01" | 01:53'30" |
| 21 | 06'43" | 02:00'13" |
| 22 | 06'34" | 02:06'47" |
| 23 | 06'24" | 02:13'11" |
| 24 | 08'49" | 02:22'00" |
| 25 | 06'16" | 02:28'16" |
| 26 | 08'48" | 02:37'04" |
| 27 | 07'27" | 02:44'31" |
| 28 | 08'21" | 02:52'52" |
| 29 | 07'46" | 03:00'38" |
| 30 | 07'25" | 03:08'03" |
| 31 | 07'23" | 03:15'26" |
| 32 | 07'52" | 03:23'18" |
| 33 | 07'09" | 03:30'27" |
| 34 | 06'53" | 03:37'20" |
| 35 | 07'45" | 03:45'05" |
| 36 | 09'01" | 03:54'06" |
| 37 | 08'07" | 04:02'13" |
| 38 | 08'41" | 04:10'54" |
| 39 | 08'44" | 04:19'38" |
| 40 | 07'49" | 04:27'27" |
| 41 | 07'53" | 04:35'20" |
| 42 | 06'14" | 04:41'34" |
| 42.3 | 08'39" | 04:44'17" |
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