10.0 km | 00:55:11 | 05:31/km日期: 2015-11-24 19:31 - 卡路里: 675 Cal - 總步數: 9454 - 平均步頻: 171 - 平均步幅: 105 cm - 溫度: 21°C - 濕度: 79%
Pace: 05'40" / 05'20" / 05'36" / 05'49" / 05'28" / 05'53" / 05'52" / 05'31" / 05'15" / 04'40" / 00'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'23") | 1001 / 1001 | 172 / 102 |
2 | | 05'19" (+00'03") | 1001 / 2003 | 178 / 105 |
3 | | 05'34" (+00'18") | 1003 / 3007 | 169 / 105 |
4 | | 05'47" (+00'31") | 1004 / 4011 | 167 / 103 |
5 | | 05'29" (+00'13") | 1005 / 5017 | 175 / 104 |
6 | | 05'50" (+00'34") | 1008 / 6026 | 166 / 102 |
7 | | 05'48" (+00'32") | 1006 / 7033 | 171 / 100 |
8 | | 05'35" (+00'19") | 1004 / 8037 | 168 / 105 |
9 | | 05'16" | 1006 / 9044 | 170 / 110 |
10 | | 04'35" | 995 / 10040 | 174 / 124 |
11月累積里程 : 101.04 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'20" | 00:11'00" |
3 | 05'36" | 00:16'36" |
4 | 05'49" | 00:22'25" |
5 | 05'28" | 00:27'53" |
6 | 05'53" | 00:33'46" |
7 | 05'52" | 00:39'38" |
8 | 05'31" | 00:45'09" |
9 | 05'15" | 00:50'24" |
10 | 04'40" | 00:55'04" |
10.0 | -26'-30" | 00:55'11" |