17.3 km | 03:00:02 | 10:24/km日期: 2023-02-07 04:33 - 總爬升: 219 m - 地點: 附近街道繞行府中商圈 - 天氣: 陰天 - 卡路里: 934 Cal - 平均步頻: 99
Pace: 08'03" / 07'32" / 08'38" / 08'24" / 08'20" / 11'45" / 08'18" / 09'26" / 09'51" / 10'09" / 11'44" / 12'17" / 12'40" / 11'43" / 11'19" / 12'41" / 12'01" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+00'37") | 1001 / 1001 |
2 | | 07'25" | 1013 / 2015 |
3 | | 08'42" (+01'17") | 1006 / 3021 |
4 | | 08'19" (+00'54") | 993 / 4014 |
5 | | 08'25" (+01'00") | 1002 / 5016 |
6 | | 11'47" (+04'22") | 1014 / 6030 |
7 | | 08'15" (+00'50") | 1001 / 7032 |
8 | | 09'22" (+01'57") | 1002 / 8034 |
9 | | 09'48" (+02'23") | 1004 / 9039 |
10 | | 10'01" (+02'36") | 1001 / 10041 |
11 | | 11'53" (+04'28") | 1001 / 11043 |
12 | | 12'26" (+05'01") | 1008 / 12051 |
13 | | 12'40" (+05'15") | 999 / 13050 |
14 | | 11'41" (+04'16") | 1006 / 14057 |
15 | | 11'13" (+03'48") | 1006 / 15063 |
16 | | 12'44" (+05'19") | 997 / 16061 |
17 | | 11'58" (+04'33") | 1007 / 17068 |
18 | | 14'31" (+07'06") | 293 / 17362 |
#2023臺北超馬賽前半強度訓練
🎵#應援曲 #應援 🥤#指定飲
Music. Special Thanks Drink
🇹🇼這一次•有你 #高捷少女 #白魔爪超越碳酸能量飲
🇯🇵波の残響 #霜月はるか
🇯🇵最期の夢 #中恵光城
🇯🇵MARBLE #樋口楓
2月累積里程 : 73.35 km
Android - samsung SM-A7050 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 07'32" | 00:15'35" |
3 | 08'38" | 00:24'13" |
4 | 08'24" | 00:32'37" |
5 | 08'20" | 00:40'57" |
6 | 11'45" | 00:52'42" |
7 | 08'18" | 01:01'00" |
8 | 09'26" | 01:10'26" |
9 | 09'51" | 01:20'17" |
10 | 10'09" | 01:30'26" |
11 | 11'44" | 01:42'10" |
12 | 12'17" | 01:54'27" |
13 | 12'40" | 02:07'07" |
14 | 11'43" | 02:18'50" |
15 | 11'19" | 02:30'09" |
16 | 12'41" | 02:42'50" |
17 | 12'01" | 02:54'51" |
17.4 | 13'47" | 02:59'51" |