8.0 km | 00:42:18 | 05:17/km日期: 2015-11-25 15:48 - 卡路里: 593 Cal - 溫度: 28°C - 濕度: 46%
Pace: 05'43" / 05'40" / 05'25" / 05'18" / 05'13" / 04'59" / 05'08" / 04'51" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'51") | 1000 / 1000 |
| 2 | | 05'40" (+00'49") | 1000 / 2000 |
| 3 | | 05'24" (+00'33") | 1000 / 3000 |
| 4 | | 05'18" (+00'27") | 1000 / 4000 |
| 5 | | 05'13" (+00'22") | 1000 / 5000 |
| 6 | | 04'58" (+00'07") | 1000 / 6000 |
| 7 | | 05'07" (+00'16") | 1000 / 7000 |
| 8 | | 04'51" | 1000 / 8000 |
| 9 | | 03'41" | 5 / 8005 |
11月累積里程 : 206.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'40" | 00:11'23" |
| 3 | 05'25" | 00:16'48" |
| 4 | 05'18" | 00:22'06" |
| 5 | 05'13" | 00:27'19" |
| 6 | 04'59" | 00:32'18" |
| 7 | 05'08" | 00:37'26" |
| 8 | 04'51" | 00:42'17" |
| 8.0 | 02'53" | 00:42'18" |
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