35.3 km | 03:25:46 | 05:49/km日期: 2015-11-28 05:46 - 總爬升: 159 m - 地點: 潮州~萬金 - 卡路里: 1747 Cal - 溫度: 19°C - 濕度: 78%
Pace: 06'19" / 06'04" / 06'16" / 05'53" / 05'54" / 05'55" / 05'53" / 05'56" / 05'39" / 05'24" / 05'08" / 05'33" / 05'43" / 05'34" / 05'39" / 05'32" / 05'32" / 05'22" / 05'47" / 05'24" / 06'27" / 05'37" / 05'45" / 05'50" / 06'08" / 06'08" / 06'37" / 06'14" / 06'24" / 06'04" / 06'13" / 05'47" / 05'50" / 05'30" / 05'16" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'04") | 994 / 994 |
| 2 | | 06'04" (+00'52") | 997 / 1991 |
| 3 | | 06'15" (+01'03") | 999 / 2991 |
| 4 | | 05'54" (+00'42") | 999 / 3990 |
| 5 | | 05'55" (+00'43") | 1010 / 5000 |
| 6 | | 05'50" (+00'38") | 995 / 5995 |
| 7 | | 05'52" (+00'40") | 1002 / 6998 |
| 8 | | 05'57" (+00'45") | 999 / 7997 |
| 9 | | 05'40" (+00'28") | 1009 / 9007 |
| 10 | | 05'21" (+00'09") | 1007 / 10014 |
| 11 | | 05'12" | 1000 / 11015 |
| 12 | | 05'31" (+00'19") | 1006 / 12021 |
| 13 | | 05'42" (+00'30") | 997 / 13018 |
| 14 | | 05'33" (+00'21") | 1015 / 14034 |
| 15 | | 05'36" (+00'24") | 1003 / 15037 |
| 16 | | 05'34" (+00'22") | 995 / 16033 |
| 17 | | 05'30" (+00'18") | 1006 / 17039 |
| 18 | | 05'23" (+00'11") | 1009 / 18049 |
| 19 | | 05'44" (+00'32") | 997 / 19047 |
| 20 | | 05'25" (+00'13") | 1004 / 20052 |
| 21 | | 06'28" (+01'16") | 1010 / 21062 |
| 22 | | 05'35" (+00'23") | 989 / 22052 |
| 23 | | 05'44" (+00'32") | 1015 / 23067 |
| 24 | | 05'50" (+00'38") | 990 / 24058 |
| 25 | | 06'06" (+00'54") | 1013 / 25071 |
| 26 | | 06'10" (+00'58") | 997 / 26069 |
| 27 | | 06'35" (+01'23") | 1002 / 27072 |
| 28 | | 06'19" (+01'07") | 1007 / 28079 |
| 29 | | 06'10" (+00'58") | 995 / 29074 |
| 30 | | 06'17" (+01'05") | 1007 / 30081 |
| 31 | | 06'08" (+00'56") | 996 / 31078 |
| 32 | | 05'43" (+00'31") | 997 / 32075 |
| 33 | | 05'50" (+00'38") | 1009 / 33084 |
| 34 | | 05'26" (+00'14") | 1003 / 34088 |
| 35 | | 05'15" (+00'03") | 1009 / 35097 |
| 36 | | 05'11" | 202 / 35300 |
11月累積里程 : 265.15 km
Android - samsung GT-I9100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'04" | 00:12'23" |
| 3 | 06'16" | 00:18'39" |
| 4 | 05'53" | 00:24'32" |
| 5 | 05'54" | 00:30'26" |
| 6 | 05'55" | 00:36'21" |
| 7 | 05'53" | 00:42'14" |
| 8 | 05'56" | 00:48'10" |
| 9 | 05'39" | 00:53'49" |
| 10 | 05'24" | 00:59'13" |
| 11 | 05'08" | 01:04'21" |
| 12 | 05'33" | 01:09'54" |
| 13 | 05'43" | 01:15'37" |
| 14 | 05'34" | 01:21'11" |
| 15 | 05'39" | 01:26'50" |
| 16 | 05'32" | 01:32'22" |
| 17 | 05'32" | 01:37'54" |
| 18 | 05'22" | 01:43'16" |
| 19 | 05'47" | 01:49'03" |
| 20 | 05'24" | 01:54'27" |
| 21 | 06'27" | 02:00'54" |
| 22 | 05'37" | 02:06'31" |
| 23 | 05'45" | 02:12'16" |
| 24 | 05'50" | 02:18'06" |
| 25 | 06'08" | 02:24'14" |
| 26 | 06'08" | 02:30'22" |
| 27 | 06'37" | 02:36'59" |
| 28 | 06'14" | 02:43'13" |
| 29 | 06'24" | 02:49'37" |
| 30 | 06'04" | 02:55'41" |
| 31 | 06'13" | 03:01'54" |
| 32 | 05'47" | 03:07'41" |
| 33 | 05'50" | 03:13'31" |
| 34 | 05'30" | 03:19'01" |
| 35 | 05'16" | 03:24'17" |
| 35.3 | 04'56" | 03:25'46" |
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