13.1 km | 01:00:00 | 04:35/km日期: 2023-02-07 05:53 - 平均心率: 139 - 卡路里: 914 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 100%
Pace: 05'58" / 04'59" / 04'41" / 04'10" / 04'08" / 04'05" / 04'00" / 04'05" / 04'04" / 04'16" / 05'05" / 05'16" / 05'01" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'58") | 1000 / 1000 |
| 2 | | 04'58" (+01'00") | 1000 / 2000 |
| 3 | | 04'48" (+00'50") | 848 / 2848 |
| 4 | | 04'06" (+00'08") | 1000 / 3848 |
| 5 | | 04'10" (+00'12") | 1000 / 4848 |
| 6 | | 04'05" (+00'07") | 1000 / 5848 |
| 7 | | 03'58" | 1000 / 6848 |
| 8 | | 04'05" (+00'07") | 892 / 7740 |
| 9 | | 04'00" (+00'02") | 1000 / 8740 |
| 10 | | 04'13" (+00'15") | 1000 / 9740 |
| 11 | | 04'18" (+00'20") | 408 / 10148 |
| 12 | | 05'14" (+01'16") | 1000 / 11148 |
| 13 | | 05'12" (+01'14") | 1000 / 12148 |
| 14 | | 05'03" (+01'05") | 900 / 13049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
236.13 km 
NIKE ZOOMX VAPORFLY NEXT % 2 累積 :
512.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 04'59" | 00:10'57" |
| 3 | 04'41" | 00:15'38" |
| 4 | 04'10" | 00:19'48" |
| 5 | 04'08" | 00:23'56" |
| 6 | 04'05" | 00:28'01" |
| 7 | 04'00" | 00:32'01" |
| 8 | 04'05" | 00:36'06" |
| 9 | 04'04" | 00:40'10" |
| 10 | 04'16" | 00:44'26" |
| 11 | 05'05" | 00:49'31" |
| 12 | 05'16" | 00:54'47" |
| 13 | 05'01" | 00:59'48" |
| 13.0 | 04'20" | 01:00'01" |
展開計圈分析
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