11.9 km | 01:21:30 | 06:49/km日期: 2015-11-25 20:16 - 卡路里: 559 Cal - 溫度: 19°C - 濕度: 65%
Pace: 06'42" / 06'55" / 06'42" / 06'18" / 06'41" / 07'24" / 06'48" / 06'57" / 07'19" / 06'57" / 06'23" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'21") | 992 / 992 |
| 2 | | 06'55" (+00'39") | 1005 / 1998 |
| 3 | | 06'44" (+00'28") | 1004 / 3002 |
| 4 | | 06'16" | 1003 / 4005 |
| 5 | | 06'40" (+00'24") | 1013 / 5019 |
| 6 | | 07'21" (+01'05") | 1008 / 6028 |
| 7 | | 06'51" (+00'35") | 1002 / 7030 |
| 8 | | 06'57" (+00'41") | 1003 / 8034 |
| 9 | | 07'16" (+01'00") | 1008 / 9043 |
| 10 | | 06'57" (+00'41") | 993 / 10036 |
| 11 | | 06'26" (+00'10") | 1013 / 11050 |
| 12 | | 06'45" (+00'29") | 894 / 11945 |
11月累積里程 :
218.12 km 
Mizuno Rider18 累積 :
811.5 kmAndroid - Sony E6533 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'55" | 00:13'37" |
| 3 | 06'42" | 00:20'19" |
| 4 | 06'18" | 00:26'37" |
| 5 | 06'41" | 00:33'18" |
| 6 | 07'24" | 00:40'42" |
| 7 | 06'48" | 00:47'30" |
| 8 | 06'57" | 00:54'27" |
| 9 | 07'19" | 01:01'46" |
| 10 | 06'57" | 01:08'43" |
| 11 | 06'23" | 01:15'06" |
| 11.9 | 06'46" | 01:21'30" |
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