13.0 km | 01:16:11 | 05:51/km日期: 2023-02-01 15:48 - 地點: ty-涌美 - 天氣: ☀️23° - 平均心率: 155 - 卡路里: 707 Cal - 平均步頻: 184
Pace: 06'22" / 08'20" / 05'51" / 09'14" / 05'25" / 05'48" / 05'44" / 04'37" / 05'49" / 05'43" / 04'57" / 07'57" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'24") | 1000 / 1000 |
| 2 | | 06'15" (+01'18") | 1000 / 2000 |
| 3 | | 05'50" (+00'53") | 1000 / 3000 |
| 4 | | 05'55" (+00'58") | 309 / 3309 |
| 5 | | 05'18" (+00'21") | 1000 / 4309 |
| 6 | | 05'41" (+00'44") | 1000 / 5309 |
| 7 | | 05'44" (+00'47") | 1000 / 6309 |
| 8 | | 05'11" (+00'14") | 1000 / 7309 |
| 9 | | 05'08" (+00'11") | 1000 / 8309 |
| 10 | | 05'53" (+00'56") | 1000 / 9309 |
| 11 | | 04'57" | 1000 / 10309 |
| 12 | | 05'14" (+00'17") | 864 / 11174 |
| 13 | | 07'34" (+02'37") | 1000 / 12174 |
| 14 | | 07'05" (+02'08") | 825 / 13000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
140.65 km 
asics tarther edge男 累積 :
1364.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 08'20" | 00:14'42" |
| 3 | 05'51" | 00:20'33" |
| 4 | 09'14" | 00:29'47" |
| 5 | 05'25" | 00:35'12" |
| 6 | 05'48" | 00:41'00" |
| 7 | 05'44" | 00:46'44" |
| 8 | 04'37" | 00:51'21" |
| 9 | 05'49" | 00:57'10" |
| 10 | 05'43" | 01:02'53" |
| 11 | 04'57" | 01:07'50" |
| 12 | 07'57" | 01:15'47" |
| 13.0 | 07'04" | 01:22'52" |
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