15.4 km | 01:28:27 | 05:44/km日期: 2015-11-25 17:20 - 卡路里: 762 Cal - 總步數: 14806 - 平均步頻: 167 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 61%
Pace: 06'10" / 06'05" / 06'04" / 05'58" / 05'51" / 05'46" / 05'36" / 05'45" / 05'37" / 05'44" / 05'19" / 05'30" / 05'30" / 05'36" / 05'32" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+01'03") | 1008 / 1008 | 161 / 98 |
| 2 | | 06'01" (+00'48") | 1006 / 2014 | 163 / 101 |
| 3 | | 06'02" (+00'49") | 1007 / 3022 | 163 / 101 |
| 4 | | 05'55" (+00'42") | 1003 / 4025 | 166 / 101 |
| 5 | | 05'50" (+00'37") | 1002 / 5028 | 166 / 102 |
| 6 | | 05'48" (+00'35") | 1000 / 6028 | 165 / 103 |
| 7 | | 05'37" (+00'24") | 1005 / 7034 | 168 / 105 |
| 8 | | 05'42" (+00'29") | 1006 / 8041 | 170 / 102 |
| 9 | | 05'39" (+00'26") | 1002 / 9043 | 168 / 105 |
| 10 | | 05'40" (+00'27") | 1006 / 10050 | 170 / 103 |
| 11 | | 05'13" | 1004 / 11054 | 172 / 110 |
| 12 | | 05'31" (+00'18") | 1009 / 12063 | 170 / 106 |
| 13 | | 05'28" (+00'15") | 1010 / 13073 | 168 / 108 |
| 14 | | 05'33" (+00'20") | 1000 / 14073 | 169 / 106 |
| 15 | | 05'33" (+00'20") | 1005 / 15079 | 168 / 106 |
| 16 | | 05'16" (+00'03") | 391 / 15470 | 165 / 114 |
11月累積里程 :
360.67 km 
綠Y拖 累積 :
1665.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'05" | 00:12'15" |
| 3 | 06'04" | 00:18'19" |
| 4 | 05'58" | 00:24'17" |
| 5 | 05'51" | 00:30'08" |
| 6 | 05'46" | 00:35'54" |
| 7 | 05'36" | 00:41'30" |
| 8 | 05'45" | 00:47'15" |
| 9 | 05'37" | 00:52'52" |
| 10 | 05'44" | 00:58'36" |
| 11 | 05'19" | 01:03'55" |
| 12 | 05'30" | 01:09'25" |
| 13 | 05'30" | 01:14'55" |
| 14 | 05'36" | 01:20'31" |
| 15 | 05'32" | 01:26'03" |
| 15.4 | 06'07" | 01:28'27" |
展開計圈分析
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