10.1 km | 00:50:31 | 04:59/km日期: 2015-11-24 16:57 - 地點: 澎湖縣立體育場 - 天氣: 晴 - 卡路里: 585 Cal - 總步數: 9076 - 平均步頻: 179 - 平均步幅: 111 cm - 溫度: 25°C - 濕度: 69%
Pace: 05'11" / 05'01" / 05'03" / 05'06" / 05'15" / 04'57" / 04'51" / 05'00" / 04'42" / 04'39" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'32") | 1006 / 1006 | 170 / 113 |
| 2 | | 05'01" (+00'25") | 999 / 2005 | 177 / 112 |
| 3 | | 05'03" (+00'27") | 997 / 3003 | 179 / 110 |
| 4 | | 05'06" (+00'30") | 997 / 4000 | 180 / 108 |
| 5 | | 05'14" (+00'38") | 1000 / 5001 | 179 / 106 |
| 6 | | 05'04" (+00'28") | 1004 / 6005 | 180 / 109 |
| 7 | | 04'53" (+00'17") | 1001 / 7007 | 180 / 113 |
| 8 | | 04'57" (+00'21") | 996 / 8003 | 181 / 111 |
| 9 | | 04'44" (+00'08") | 1002 / 9006 | 183 / 114 |
| 10 | | 04'36" | 996 / 10003 | 184 / 117 |
| 11 | | 04'45" (+00'09") | 129 / 10132 | 181 / 115 |
11月累積里程 :
311.78 km 
TARTHERZEAL 3-wide TJR278-3090 累積 :
1879.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'01" | 00:10'12" |
| 3 | 05'03" | 00:15'15" |
| 4 | 05'06" | 00:20'21" |
| 5 | 05'15" | 00:25'36" |
| 6 | 04'57" | 00:30'33" |
| 7 | 04'51" | 00:35'24" |
| 8 | 05'00" | 00:40'24" |
| 9 | 04'42" | 00:45'06" |
| 10 | 04'39" | 00:49'45" |
| 10.1 | 05'44" | 00:50'31" |
展開計圈分析
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