13.1 km | 01:20:21 | 06:07/km日期: 2015-11-24 16:38 - 卡路里: 709 Cal - 總步數: 13392 - 平均步頻: 166 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 70%
Pace: 06'35" / 06'24" / 06'18" / 06'14" / 06'12" / 05'39" / 05'54" / 05'46" / 05'45" / 06'16" / 05'58" / 06'02" / 05'54" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'58") | 1006 / 1006 | 165 / 90 |
| 2 | | 06'21" (+00'39") | 1009 / 2015 | 164 / 95 |
| 3 | | 06'13" (+00'31") | 1004 / 3020 | 164 / 97 |
| 4 | | 06'14" (+00'32") | 1003 / 4024 | 165 / 97 |
| 5 | | 06'12" (+00'30") | 1009 / 5034 | 165 / 97 |
| 6 | | 05'42" | 1003 / 6037 | 167 / 104 |
| 7 | | 05'54" (+00'12") | 1006 / 7044 | 167 / 101 |
| 8 | | 05'44" (+00'02") | 1003 / 8047 | 168 / 103 |
| 9 | | 05'45" (+00'03") | 1011 / 9059 | 169 / 102 |
| 10 | | 06'13" (+00'31") | 1004 / 10063 | 166 / 96 |
| 11 | | 05'57" (+00'15") | 1003 / 11066 | 168 / 99 |
| 12 | | 06'04" (+00'22") | 1000 / 12067 | 167 / 98 |
| 13 | | 05'57" (+00'15") | 1000 / 13067 | 167 / 100 |
| 14 | | 06'59" (+01'17") | 128 / 13196 | 162 / 88 |
11月累積里程 :
360.67 km 
綠Y拖 累積 :
1665.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'24" | 00:12'59" |
| 3 | 06'18" | 00:19'17" |
| 4 | 06'14" | 00:25'31" |
| 5 | 06'12" | 00:31'43" |
| 6 | 05'39" | 00:37'22" |
| 7 | 05'54" | 00:43'16" |
| 8 | 05'46" | 00:49'02" |
| 9 | 05'45" | 00:54'47" |
| 10 | 06'16" | 01:01'03" |
| 11 | 05'58" | 01:07'01" |
| 12 | 06'02" | 01:13'03" |
| 13 | 05'54" | 01:18'57" |
| 13.1 | 10'52" | 01:20'21" |
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