10.0 km | 00:42:56 | 04:18/km日期: 2015-11-03 19:48 - 卡路里: 659 Cal - 溫度: 22°C - 濕度: 91%
Pace: 04'03" / 07'06" / 04'10" / 07'36" / 04'04" / 07'42" / 03'58" / 07'55" / 03'54" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'03" (+00'09") | 1000 / 1000 |
| 2 | | 07'05" (+03'11") | 1000 / 2000 |
| 3 | | 04'10" (+00'16") | 1000 / 3000 |
| 4 | | 04'03" (+00'09") | 1000 / 4000 |
| 5 | | 04'04" (+00'10") | 1000 / 5000 |
| 6 | | 03'58" (+00'04") | 1000 / 6000 |
| 7 | | 03'58" (+00'04") | 1000 / 7000 |
| 8 | | 03'54" | 1000 / 8000 |
| 9 | | 03'54" | 1000 / 9000 |
| 10 | | 03'54" | 951 / 9951 |
11月累積里程 : 155.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'03" | 00:04'03" |
| 2 | 07'06" | 00:11'09" |
| 3 | 04'10" | 00:15'19" |
| 4 | 07'36" | 00:22'55" |
| 5 | 04'04" | 00:26'59" |
| 6 | 07'42" | 00:34'41" |
| 7 | 03'58" | 00:38'39" |
| 8 | 07'55" | 00:46'34" |
| 9 | 03'54" | 00:50'28" |
| 10.0 | 03'54" | 00:54'11" |
留言 
展開計圈分析
