18.2 km | 01:46:39 | 05:52/km日期: 2023-01-28 07:31 - 平均心率: 124 - 卡路里: 864 Cal - 平均步頻: 188
Pace: 06'08" / 06'16" / 05'51" / 05'42" / 05'50" / 05'39" / 05'39" / 05'34" / 05'33" / 16'07" / 05'57" / 05'45" / 05'36" / 05'54" / 05'41" / 05'51" / 10'16" / 15'44" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'36") | 1000 / 1000 |
| 2 | | 06'16" (+00'44") | 1000 / 2000 |
| 3 | | 05'51" (+00'19") | 1000 / 3000 |
| 4 | | 05'41" (+00'09") | 1000 / 4000 |
| 5 | | 05'50" (+00'18") | 1000 / 5000 |
| 6 | | 05'39" (+00'07") | 1000 / 6000 |
| 7 | | 05'39" (+00'07") | 1000 / 7000 |
| 8 | | 05'33" (+00'01") | 1000 / 8000 |
| 9 | | 05'32" | 1000 / 9000 |
| 10 | | 05'38" (+00'06") | 1000 / 10000 |
| 11 | | 05'57" (+00'25") | 1000 / 11000 |
| 12 | | 05'44" (+00'12") | 1000 / 12000 |
| 13 | | 05'35" (+00'03") | 1000 / 13000 |
| 14 | | 05'53" (+00'21") | 1000 / 14000 |
| 15 | | 05'40" (+00'08") | 1000 / 15000 |
| 16 | | 05'51" (+00'19") | 1000 / 16000 |
| 17 | | 06'35" (+01'03") | 1000 / 17000 |
| 18 | | 06'22" (+00'50") | 1000 / 18000 |
| 19 | | 06'29" (+00'57") | 172 / 18172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 :
247.29 km 
ADIDAS adizero pro 3 累積 :
511.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'16" | 00:12'24" |
| 3 | 05'51" | 00:18'15" |
| 4 | 05'42" | 00:23'57" |
| 5 | 05'50" | 00:29'47" |
| 6 | 05'39" | 00:35'26" |
| 7 | 05'39" | 00:41'05" |
| 8 | 05'34" | 00:46'39" |
| 9 | 05'33" | 00:52'12" |
| 10 | 16'07" | 01:08'19" |
| 11 | 05'57" | 01:14'16" |
| 12 | 05'45" | 01:20'01" |
| 13 | 05'36" | 01:25'37" |
| 14 | 05'54" | 01:31'31" |
| 15 | 05'41" | 01:37'12" |
| 16 | 05'51" | 01:43'03" |
| 17 | 10'16" | 01:53'19" |
| 18 | 15'44" | 02:09'03" |
| 18.2 | 06'28" | 02:10'10" |
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