16.0 km | 01:26:00 | 05:21/km日期: 2015-11-23 16:35 - 總爬升: 132 m - 卡路里: 867 Cal - 溫度: 25°C - 濕度: 69%
Pace: 04'35" / 04'55" / 05'01" / 04'49" / 04'59" / 04'55" / 05'02" / 04'58" / 04'55" / 04'55" / 05'05" / 05'15" / 05'52" / 05'02" / 09'58" / 05'38" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" | 980 / 980 |
2 | | 04'57" (+00'25") | 1005 / 1986 |
3 | | 05'00" (+00'28") | 1014 / 3001 |
4 | | 04'48" (+00'16") | 1003 / 4004 |
5 | | 04'59" (+00'27") | 997 / 5001 |
6 | | 04'53" (+00'21") | 1004 / 6005 |
7 | | 05'00" (+00'28") | 1005 / 7011 |
8 | | 04'59" (+00'27") | 1007 / 8018 |
9 | | 04'51" (+00'19") | 998 / 9017 |
10 | | 04'57" (+00'25") | 1004 / 10021 |
11 | | 05'06" (+00'34") | 1015 / 11037 |
12 | | 05'22" (+00'50") | 1000 / 12038 |
13 | | 05'43" (+01'11") | 1001 / 13039 |
14 | | 07'26" (+02'54") | 1285 / 14325 |
15 | | 07'39" (+03'07") | 718 / 15043 |
16 | | 05'34" (+01'02") | 987 / 16030 |
11月累積里程 : 262.96 km
Android - samsung SM-G530Y 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'55" | 00:09'30" |
3 | 05'01" | 00:14'31" |
4 | 04'49" | 00:19'20" |
5 | 04'59" | 00:24'19" |
6 | 04'55" | 00:29'14" |
7 | 05'02" | 00:34'16" |
8 | 04'58" | 00:39'14" |
9 | 04'55" | 00:44'09" |
10 | 04'55" | 00:49'04" |
11 | 05'05" | 00:54'09" |
12 | 05'15" | 00:59'24" |
13 | 05'52" | 01:05'16" |
14 | 05'02" | 01:10'18" |
15 | 09'58" | 01:20'16" |
16 | 05'38" | 01:25'54" |
16.0 | 03'15" | 01:26'00" |