6.7 km | 00:36:13 | 05:25/km日期: 2015-11-21 06:38 - 卡路里: 569 Cal - 溫度: 21°C - 濕度: 92%
Pace: 04'57" / 05'07" / 04'38" / 05'19" / 06'22" / 05'14" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'19") | 1007 / 1007 |
| 2 | | 05'07" (+00'31") | 1013 / 2021 |
| 3 | | 04'36" | 1011 / 3032 |
| 4 | | 05'24" (+00'48") | 1006 / 4038 |
| 5 | | 06'12" (+01'36") | 1031 / 5070 |
| 6 | | 05'46" (+01'10") | 1010 / 6080 |
| 7 | | 06'09" (+01'33") | 601 / 6681 |
11月累積里程 : 280.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'07" | 00:10'04" |
| 3 | 04'38" | 00:14'42" |
| 4 | 05'19" | 00:20'01" |
| 5 | 06'22" | 00:26'23" |
| 6 | 05'14" | 00:31'37" |
| 6.7 | 06'44" | 00:36'13" |
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