14.3 km | 04:23:27 | 18:26/km日期: 2015-11-21 10:33 - 地點: 能高越嶺西段 - 卡路里: 849 Cal - 溫度: 26°C - 濕度: 71%
Pace: 16'43" / 15'19" / 18'36" / 15'34" / 14'30" / 12'47" / 14'50" / 20'13" / 16'31" / 35'16" / 16'46" / 14'24" / 19'51" / 27'07" / 17'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'42" (+03'55") | 1000 / 1000 |
2 | | 15'18" (+02'31") | 1000 / 2000 |
3 | | 18'35" (+05'48") | 1000 / 3000 |
4 | | 15'34" (+02'47") | 1000 / 4000 |
5 | | 14'29" (+01'42") | 1000 / 5000 |
6 | | 12'47" | 1000 / 6000 |
7 | | 14'50" (+02'03") | 1000 / 7000 |
8 | | 20'12" (+07'25") | 1000 / 8000 |
9 | | 16'31" (+03'44") | 1000 / 9000 |
10 | | 35'15" (+22'28") | 1000 / 10000 |
11 | | 16'46" (+03'59") | 1000 / 11000 |
12 | | 14'24" (+01'37") | 1000 / 12000 |
13 | | 19'51" (+07'04") | 1000 / 13000 |
14 | | 27'06" (+14'19") | 1000 / 14000 |
15 | | 17'25" (+04'38") | 288 / 14288 |
新竹Lc
新竹Lc
新竹Lc
下山的補給