17.4 km | 01:42:44 | 05:54/km日期: 2023-01-25 14:39 - 平均心率: 165 - 卡路里: 1230 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 50%
Pace: 05'58" / 06'01" / 05'57" / 05'58" / 06'02" / 05'58" / 06'09" / 05'57" / 06'00" / 05'52" / 06'09" / 05'41" / 05'44" / 05'43" / 05'48" / 05'47" / 05'41" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'16") | 1000 / 1000 |
| 2 | | 06'00" (+00'19") | 1000 / 2000 |
| 3 | | 05'57" (+00'16") | 1000 / 3000 |
| 4 | | 05'58" (+00'17") | 1000 / 4000 |
| 5 | | 06'01" (+00'20") | 1000 / 5000 |
| 6 | | 05'58" (+00'17") | 1000 / 6000 |
| 7 | | 06'08" (+00'27") | 1000 / 7000 |
| 8 | | 05'57" (+00'16") | 1000 / 8000 |
| 9 | | 06'00" (+00'19") | 1000 / 9000 |
| 10 | | 05'51" (+00'10") | 1000 / 10000 |
| 11 | | 05'58" (+00'17") | 1000 / 11000 |
| 12 | | 05'41" | 1000 / 12000 |
| 13 | | 05'43" (+00'02") | 1000 / 13000 |
| 14 | | 05'42" (+00'01") | 1000 / 14000 |
| 15 | | 05'48" (+00'07") | 1000 / 15000 |
| 16 | | 05'47" (+00'06") | 1000 / 16000 |
| 17 | | 05'41" | 1000 / 17000 |
| 18 | | 06'00" (+00'19") | 411 / 17411 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 :
333.13 km 
🐊 三代-淺紫 累積 :
499.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'01" | 00:11'59" |
| 3 | 05'57" | 00:17'56" |
| 4 | 05'58" | 00:23'54" |
| 5 | 06'02" | 00:29'56" |
| 6 | 05'58" | 00:35'54" |
| 7 | 06'09" | 00:42'03" |
| 8 | 05'57" | 00:48'00" |
| 9 | 06'00" | 00:54'00" |
| 10 | 05'52" | 00:59'52" |
| 11 | 06'09" | 01:06'01" |
| 12 | 05'41" | 01:11'42" |
| 13 | 05'44" | 01:17'26" |
| 14 | 05'43" | 01:23'09" |
| 15 | 05'48" | 01:28'57" |
| 16 | 05'47" | 01:34'44" |
| 17 | 05'41" | 01:40'25" |
| 17.4 | 06'01" | 01:42'54" |
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